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Ologies with Alie Ward

Volitional Psychology (PROCRASTINATION) with Dr. Joseph R. Ferrari

66 min • 25 februari 2020

“Everyone procrastinates, but not everyone is a procrastinator,” quoth Dr. Joe Ferrari, a charming, hilarious expert on the subject. The research psychologist, author and DePaul University professor sits down for a truly delightful exploration of why we procrastinate, how prevalent it is, when it becomes harmful, some myths about procrastination, why it’s similar to gambling, how decision-making can feel paralyzing, how to trust your own abilities, and most importantly -- what to do if you’re a chronic procrastinator. Also: how and why you should embrace failure. Oh and a weird ASMR pencil trick.

Dr. Ferrari’s book “Still Procrastinating? The No Regrets Guide to Getting It Done

A donation went to: www.vasculitisfoundation.org

Sponsor links: stitchfix.com/ologies; sakara.com/ologies (code: ologies); hellofresh.com/ologies10 (code: ologies10)

California Academy of Sciences on March 5; Natural History Museum of LA County March 6; SXSW EDU on March 11

More links at alieward.com/ologies/procrastination

Transcripts & bleeped episodes at: alieward.com/ologies-extras

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn

Jarrett & Dr. Nick’s Sunday livestreams: mixer.com/mygoodbadbrain

Support the show: http://Patreon.com/ologies

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