One Life One Chance with Toby Morse

In this episode Toby sits down with entrepreneur and all around great guy Johnny Cupcakes! They chat about his first concert, his mom, insane marketing, his brand, Hull MA, first jobs, hardcore, entrepreneurship, pranks and tricks, playing music, the Johnny Cupcakes brand, speaking gigs, collaborations, family and living situation, magic, the break in, how he relaxes, what’s happening now and the next chapter in his life.

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In this episode Toby sits down with Josh Brolin for a part 2! It's just two friends catching up, talking about his book From Under The Truck, Dune 2, Goonies 2 ?, staying humble, punk rock guilt, SNL, Outer Range, his mother, Santa Barbara, CITO rats, writing a play, new projects, art & pooping. You can find part 1 in episode 168!

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In this episode Toby sits down with Have Heart/Fiddlehead vocalist Patrick Flynn ! They chat about Boston, his first bands, his family, Have Heart, his first tour, breaking generational trauma, Fiddlehead, Ben Affleck, teaching, Dunkin Donuts, breaking up & coming back, nonviolence, politics, his wife, new projects and older bands and their message. 

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In this episode Toby sits down with birthday boy Dr. Richard Hada! They chat about how he met his wife, family, being the only dentist in the family, California, skating, football, mission in Costa Rica, his many broken teeth when he was younger, why he got into dentistry, Hada Family dental, faith, music interests, regrets, cold plunge, advancements in health professions & home dental remedies.

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In this episode Toby sits down with comedian Shapel Lacey’s dad Kevin McDonald! They chat South Phoenix, having a church mom, being in the streets at 13, skateboarding, his wild family history, juvie, getting a life sentence under 3 strikes law, seeing Shapel for the first time, getting himself and others outta jail discovering a loophole himself, music in jail, Blink 182, going vegan to better his health, regrets, losing his son, his relationship with his wife and finding happiness.

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In this episode Toby sits down with Fall Out Boy drummer Andy Hurley! They chat about his drum inspirations, previous bands, being a metalhead young, vegan, staright edge, Fall Out Boy, Warped Tour, TRL, their hiatus, depression, CrossFit, getting married, getting a Rockafella chain from Jay Z, success, social media and therapy.

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In this episode Toby sits down with Jules Massey with Mike Judge as cohost, Mike and Jules have not sat face to face in almost 30 years! They chat about coming back after so long, the merchant Marines, law school, NJ, Alex Brown foundation, discovering this music, what was happening in New York, Side By Side breaking up before the 7" release, tour stories, starting Side By Side at 15 , CBGB’s, being a dad in a band, being on stage again at this age and regrets.

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In this episode Toby sits down for a part 2 with Jason Butler! Thay chat about the new album, mental health, depression, acting out, trauma, the body, integrity, ayahuasca, his children saving his life, producers, ego and sense of self, undeserved fame, different generations, life after tour, the music biz, takers and fakers, ego, things getting in the way of the art, journaling, phone overstimulation and burnout. 

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In this episode Toby sits down with Matt Pincus! They chat about Judge, being an angry troubled youth, discovering punk, being in an institution, growing up with Sammy, straight edge saving his life, college, different labels, Some Records, business school, EMI, Diplo, The Weekend, Songs Publishing, selling the company, Trust Records, helping out hardcore bands with publishing, anger as an energy, therapy, hip hop, social media.

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In this episode Toby sits down with singer/songwriter/musician Aaron Bruno! They chat California, music and culture, hip hop, going from sports to surfing, starting guitar young, ADD, Insurgence inspired by 90’s hardcore, straight edge, classic frontmen, his song "Sail" blowing up, the weight of his lyrics on listeners, Jewel, making the covers record to deal with the pandemic, losing his studio in the California fire, record labels, AWOLNATION, The Barbarians Of California, upcoming new records, the upgrade to a tour bus, intermittent fasting, how he met his wife, finding positivity in things, sobriety, therapy, coming full circle, hip hop.

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In this episode Toby sits down with bassist Robert Trujillo! They chat Suicidal Tendencies, Infectious Grooves, Metallica, surfing, Venice, Culver City, snowboarding, Ozzy, becoming friends with his music heroes, their foundation, Metallica marching band, stepping into others shoes, the fans, exercise. 

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In this episode Toby sits down with singer/songwriter Tim Barry! They chat touring, parenting, Over The James fest, London, musical history, his solo music career, joining Avail as a drummer first and their history, his songwriting process, journaling, running, eating clean, social media, freight train subculture, street art, technology and connectivity. 

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In this episode Toby sits down with birthday boy Ryan Kingman! They talk about growing up in Manhattan, Hawaii, skating, punk rock, California, skating, skate mags, sports, training martial arts, weightlifting, DUIs, Element, Stance and managing collabs, Villager, Wim Hof, wellness retreats, Temple of Weirdness and Wellness and overcoming adversity. 

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In this episode Toby sits down with actress Christine Elise! They chat Boston, Newbury, alternative music, BU, Minor Threat, LA, show business, Child’s Play 2, 90210, photography, self publishing a book, her online cooking show, hip hop, DJing, conventions & exercising.

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In this episode Toby sits down with Vegan Lifestyle Transformation Coach Nimai Delgado! They chat about growing up Hare Krishna, aggressive inline skating, moving to Bakersfield after attending LSU, veganism, bodybuilding, being featured in Game Changers doc, starting a vegan fitness platform, Vedge Protein, certified plant-based nutritionist, meal prepping and prioritizing health, misconceptions about vegan food, being involved in You Are What You Eat: A Twin Experiment, gratitude and giving thanks, laziness and discipline and starting Mindful Athletics.

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In this episode Toby sits down with producer/DJ DIllon Francis! They chat about being an LA native, sobriety and touring sober, festivals, dabbling in instruments, alternative medicine, Tussin, dance music, DJing and production, touring for the first time, his stage setup, video games, hardcore, balancing family life and work, daily routine, eating and lifestyle, social media and keeping up with the times.

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In this episode Toby sits down with Tim McIlrath of Rise Against! They chat about Chicago, putting out 10 albums, Fat Records, journaling, Sick of it All, Fireside, Baxter, Rise Against, being a ticket broker, graduating college 20 years later, working with Bill Stevenson, different labels they've been on, different producer sounds, scene politics, their slow build to success, the hard balance of music and family, tour life, the importance of a vocal coach, raising kids, straight edge, heterochromia, touring, traveling & biking. 

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In this episode Toby sits down with Bayside bassist Nick Ghanbarian! They chat the Long Island scene, Bayside, touring, age & injuries, the band sound evolving, songwriting, going on tour at 17, starting The Movielife, connecting with new music, covid killing the Bayside anniversary tour, hockey, doing a children’s book with HE Creative, The Radio Radio Show, Thank The Maker Podcast, Mosh Eisley, gatekeeping, Warped Tour, Bad Religion, vegetarian, Legal Speed Coffee, stand up comedy, therapy, cosplaying and conventions & the horrible band bus crash. 

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In this episode Toby sits down with Sepultura drummer Greyson Nekrutman! They chat about being from Long Island, surfing, drums at an early age, exposed to music early, having a lifelong esophagus disease, his parents, high level musicianship, applying to schools and getting denied, reluctantly starting social media for revenge, jazz, BradyWatt,  DJ Premier, Suicidal Tendencies, joining Sepultura in an emergency and the first shows and tour with them in Brazil, the grind of touring, his life changing overnight, fighting imposter syndrome, music schools being highly overrated. 

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In this episode Toby sits down with Jay Weinberg! They chat about his early life, discovering rock music in fifth grade, touring with his Dad & Bruce Springsteen, the Jersey DIY scene, balancing school and music, hockey, bone surgery, H2O, Infectious Grooves and Suicidal Tendencies, Against Me!, Madball, Slipknot, keeping school a priority, life & love of music. 

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In this episode Toby sits down with longtime friend and band member Todd Friend! They chat about his shoulder and neck problems, having to put the drums on hold, slowly getting back into drumming, giving drum lessons, being a drum tech, doing something with music every day, his mom and health issues, St. Mary’s County, meeting the Morses, Outcrowd, Thrappin Crew, NYC, H2O, The Simpsons, substitute teaching, the band doing things outside of H2O, therapy, his love for bananas, music knowledge, recounting tours and past albums recorded, getting into the stagehand business and what he’s up to now.

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In this episode Toby sits down with Dan Marsala and Adam Russell of Story of the Year! They chat about Toby singing on their record, St. Louis, Dan playing a little bit of everything, early life and the beginnings in music, other bands they’ve been in, Adam going on hiatus, the band gaining steam, moving to Orange County, getting their music to Goldfinger and going on tour, When We Were Young, making a music documentary, writing new music, different labels, crowdfunding album, tattoos, pandemic and playing shows, Thank The Maker podcast, festivals, health and therapy, social media, veganism & going platinum. 

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In this episode Toby sits down with Matt Pinfield! If a music encyclopedia was a human it would be Matt Pinfield. He loves it & lives it more than anyone I know and he ain’t even in a band. This is just Part 1. Unreal conversation!! 

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In this episode Toby sits down with tattoo artist Kim Saigh! They chat growing up in Ohio, apprenticing, getting into music early and her first concert, album covers, being a lost teenager, Guy giving her a job in chicago, LA Ink, making her parents proud, being active, therapy, coffee, tattoo styles, social media, flying and lasting effects of the pandemic.

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In this episode Toby sits down with Brandon Saller of Atreyu! They chat being a drummer turned singer, touring out of high school, doing music full time since 17, Victory Records, getting burned out, going on hiatus and returning, tours, better rights for musicians, health and feeling your age, positivity and Hell or Highwater. 

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In this episode Toby sits down with renaissance man Mod Sun! Thay chat about reinvention, Bob Dylan, being an athlete, drumming, skating, The Semester, Four Letter Lie, Mod Sun, hip hop, writing books, going from rapping to singing, documentary, producing and writing, getting banned from Canada, manifesting positivity and being a true artist.

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In this episode Toby catches up with long time friend Amanda Mackaye! Thay chat growing up in DC, family, Fort Rino, Sammich Records, Desiderata, Routineers & her new band Bed Maker.

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In this episode Toby sits down with Jonny "2 Bags" Wickersham! They chat about how he got his name, early drug use and troubled youth, taking his dad’s drugs, learning guitar early, punk rock, Cadillac Tramps, Youth Brigade, US Bombs, Social D. 

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In this episode Toby sits down with photographer Pep Williams! They chat about growing up in LA, Suicidal Tendencies, skating, Venice, sponsors, being in skate magazines, the music business, 2Pac, living in an abandoned car, shooting prison culture and changing his life, future projects, making videos, Dog Town and trusting your instincts.

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In this episode Toby sits down with Lucy Jean Osinski of GRLSWIRL! They chat about NY, ballet as a kid, internships, Cannes, SF, France, Santa Monica, skating, GRLSWIRL, community, bringing skateboarding to impoverished communities, surf/skate tutorials and social media.

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In this episode Toby sits down with pro skater Lizzie Armanto! They chat about Santa Monica, her first trick, skating in school, first sponsors, first pro board on Birdhouse, Olympics, first woman to complete The Loop, her signature Vans, designing board graphics, skateboarding having no borders, slams, hospital and surgery, plants and gardening, rewarding herself for a trick, skating with her husband, Thrasher, Finland, classic movies and social media. 

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In this episode Toby and Shapel sit down with Steve Lee aka SteeBee WeeBee! They chat about growing up in a haunted house in Poway, religion at a young age, wrestling, he and Bobby’s musical interests, hip-hop love, his father, Silverlake, David Cho and Mangchi, DIY pressing his own music, skating with Tom Delonge, therapy and being sober. 

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In this episode Toby sits down with Jordyn Weekly, Julienne Green and Madison Weekly of vegan streetwear brand Don't Eat The Homies! They chat about the store, LA fashion week, the store getting robbed, opened 6 years to the day, fashion shows, becoming a mother, branching out and doing events, upcoming life-changing collaborations, their brand and operation, each of their history, daily rituals, relationships, vegan lifestyle, therapy, the quick growth of the company and staying DIY. 

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In this episode Toby sits down with Josh "Shift" Loucka! They chat about growing up in Manhattan, discovering hardcore, SHIFT, Equal Vision, DonFury, Columbia University, old days in NY, signing to Columbia Records, breaking up, working on music for commercials, starting a family, scoring his first movie and how the business works.

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In this episode Toby sits down with skater Leo Baker! They chat about childhood, competing at a young age, Element, the industry changing, foster care, TSOL, Stay On Board Doc, Olympics, NYC, manuals and technical tricks, recording clips, Lady Gaga, meditating & breathing, social media, TACKY, Leo Popstar releasing music and their Nike SB signature shoe. 

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In this episode Toby sits down with Carmen VanderHeiden Brodie & Mike McTernan of Removery! They share how each got started in the business, Carmen taking the chance and selling her house and buying a laser, the ins and outs of the business, working with prisoners and abused women to help change lives, the passion behind the company, building relationships and staying involved in the tattoo community, different body mods, the healing process and aftercare and much more!

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In Toby's birthday episode he sits down with his longtime friend and label owner Chris Wrenn! They chat H2O, ADHD, straight edge in college, working with local bands, American Nightmare, DIY, Sully’s brand, Ben Affleck, the current version of B9, the new store, Georgia Made This, New Found Glory, Yankees Suck history and what's going on with Chris now.

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In this episode Toby chats with Jason Alexander Cruz of Strung Out! They chat dropping out of high school, starting Strung Out, straight edge, experimenting with drugs, skating, family, tattooing, their new album, surfing, Palmdale, painting, touring, children’s book, therapy and parenting. 

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In this episode Toby sits down with Bobby Sullivan of Soul Side! They talk about being in the natural food industry for 40 years, veganism, touring again, being into reggae as a kid in DC, getting a job at a record label as a teenager, early bands, Soulside touring while going to college, one of the US bands to play illegally in Berlin, the band breaking up and going separate ways, Boston, Seven League Boots, Rastafari, activism, the prison system, writing books and being creative during the pandemic. 

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In this episode Toby sits down with spiritual wellness coach and longtime friend Pixie Acia! They chat about meeting at Swingers, changing her name, trauma, traveling young, living with progressive grandparents, tough childhood, Fear Factor, LA Ink, becoming the first Soul Cycle rep on the West Coast, relationships, teaching classes, retreats, breath work, Daily D.O.S.E., journaling, Do It For the Dopamine app, her psilocybin journey and reconnecting with her mom. 

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In this episode Toby sits down with Jeremy Bolm of Touché Amore! They chat about how they all met, making music during the pandemic, playing their first shows after, discovering hardcore, first hardcore show, Burbank, Los Feliz, Thursday taking on them on their first tour, punk rock guilt, Deadhead, being an organized archivist, his imprint label, fanzine, writing, his mom passing and forward thinking pessimism.

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In this episode Mike Cessario is back 3 years later for part 2 (go back and check Episode 115 for part 1)! They catch up on life, family, skateboarding and everything Liquid Death. 

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In this episode Toby sits down with longtime friend Seth Abrams aka The Goon! They chat street teams and promotions, hip hop, tours, ARA, fitness, acting, his aneurysm and following stroke, learning how to walk again, seizure and memory issues 7 years later, getting a degree in social work, the healing power of music, Mensch and the inspiration to stay strong. 

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In this episode Toby sits down with adult film star Jessie Lee! They chat growing up in Buffalo, being the middle child, moving to MD and NY, choosing to be straight edge at 24, getting tattooed, dancing, Burning Angel, her accident and the aftermath, working at the Punk Rock Museum, dying and getting resuscitated and having a NoFX song written about her, becoming vegan and leading an intense life. 

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In this episode Toby sits down with longtime friend and musician Karina Rykman! They chat about graduating NYU with honors, growing up in Manhattan, her parents, different genres, discovering jam bands, Rocks Off, NY changing, punk ethos, selling out shows, not beating yourself up, becoming a singer, first US headlining tour, not putting yourself in a box, baths, hip hop, being tattoo free and filling in on Late Night with Seth Meyers. 

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In this episode Toby chats with Juliette Lewis, Todd Morse and Kemble Walters of The Licks! They chat about playing again and selling out shows, how they started & ended, going from acting to music, their side projects, acting methods, tour stories, mental breakdowns, how they met each other, their chemistry, schedules & balancing it all.

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In this episode Toby sits down with Mike Gallo of Agnostic Front! They chat about being from LI, getting into rock music at an early age, learning bass as a kid, getting  into hardcore, On The Rise, Agnostic Front, graffiti, living with Stigma, dad life, creating art, favorite songs to play, musical interests, barber school, tour life, Gallo Originals and writing new music. 

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In this episode Toby Sits down with longtime friend and legendary touring & tattooing badass father Frankie Orange! They chat about growing up his Annapolis, MD roots, discovering skating and music at 12, his tattoo history starting at 18, Jinx Proof, tattooing a lot of musicians, being in a band, tattooing Britney Spears ,*NSYNC, the Justin Timberlake cross tattoo changing his life, working with bands like Good Charlotte, Metallica and Future and his inspiration from Michael Jordan.

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In this episode Toby sits down with Matt Henderson aka Wildcard of H2O/Eulogy/Madball/Agnostic Front! That chat about growing up in Minnesota, Blind Approach, NYHC, joining AF & Madball, changing sound of 90’s hardcore, Berkeley College, song writing, family, raising 3 sons and playing in H2O.

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In this episode Toby is joined by Vaughn Lewis, one of his dearest friends of almost 30 years and H2O's first manager! They catch up on everything from growing up in Queens, his first show, photography, tour managing, Strong Management, quitting his real job for H2O, managing so many NYHC bands at one point and bands he’s working with now.

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In this special birthday episode Toby sits down with Erica Daking of F- and Kitchen Mouse! They chat about getting a catering job, opening the cafe, the shutdown, her parents, family, NY, going to shows at 12, guitar, F Minus, culinary school, Rome, balancing life and work, graphic design and clothing, having twins and inspirations. 

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In this episode Toby chats with Ian Shelton of Militarie Gun/RJC! They talk about starting the band during the pandemic, family life in SF, moving to WA, discovering punk from the neighborhood kids, record collecting, skateboarding, filming, music videos, incorporating stand-up tactics at live shows, new ep with shooter Jennings, writing process, being inspired by bands he played with and keeping positive! 

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In this episode Toby sits down with theOGM and Yeti Bones of Ho99o9! They chat about NJ street clan, basketball, streetwear, hearing hardcore for the first time, their sound, band name, NJ to LA, linking up with Travis Barker, Slipknot, Mike Patton, Europe, inspirations, music changing their life, relationships, touring and stage attire. 

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In this episode Matt Skiba once again joins Toby for a part 2 (be sure to go back and listen to episode 49 for part 1). They chat about the new Alkaline Trio, his time in Blink 182, songwriting, inspiration, movie love, authors, Uncle Matt stories, sobriety & veganism. 

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In this episode Toby sits down with comedian/actress Steph Tolev! They chat about standup, social media, family relationships, leaving home, growing up in Canada, influences, sketch, writing, moving to the States, regrets, being emotional and finding her (possible) soulmate.

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In this episode Toby sits down with freelance bassist and activist Tanya O’Callaghan! They chat about being born and raised in Ireland, veganism, her first time in the States, Los Angeles, touring with different musicians, the Riverdance, bringing the plant-based lifestyle to every tour and leaving a lasting effect, Highway To Health, activism and direct action tips.

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In this episode Drea is back for a part 2! They chat about the SAG  strike, OnlyFans, her new merch line, strike over, Hollywood industry, family, work, future, saving her house, sticking by her convictions, sacrificing it all and always being real. 

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In this episode Toby sits down with Baltimore hardcore's finest End It! They chat about being from the different parts of Baltimore, introduction to punk, how they met each other, their lives before the the band & how they came together, their influences, the difference in crowds, touring and being a major part of putting  Baltimore hardcore on the map.

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In this episode Toby sits down with comedian/podcaster Shayne Smith! They chat about Utah, rollerblading, his childhood, working since 12, joining the army at 17, family life, the hardcore scene, being in bands, straight edge, crime and leaving that life, relationships, comedy, vegetarian, New York, surfing, religions and ritual, history and his podcast. 

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In this special birthday episode Toby sits down with author/reporter/wrestling personality Mayra Dias Gomes! They chat about coming from an artistic family, being the black sheep in school, drugs, writing a book at 19, LA, marrying an actor, modeling, music journalism, wrestling, Las Vegas, Billy Corgan, sobriety, ADHD, NWA, social media and dopamine hits. You can find her at @mayradiasgomes on Instagram!

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In this episode Toby sits down with filmmaker/actor/comedian Stanley Sievers! They chat about Kentucky, being in bands, Chicago, improv, learning film, NY, Richmond, getting married, Tiktok, his online videos, merch, moshing, journaling, acting and becoming a dad. You can find him at @stanleyws on Instagram!

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In this episode Toby sits down with Mandy Mayhem! They chat about Toronto, worldwide hip-hop karaoke champion, growing up, love for hip-hop at a young age, wild teenager days, acting, motherhood, school after having a baby, competing in cheer, London, writing, acting and Tiktok. 

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In this episode Toby sits down with holistic health practitioner/actress/author Jesse Golden! They chat about growing up, Chicago, getting into drugs early, finding yoga, dance, modeling, getting pregnant, home birth, rheumatoid arthritis, stem cells, self-care Golden Secrets, family, acting, fitness routines. 

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In this episode Toby sits down with longtime friend Dicky Barrett (The Defiant/Mighty Mighty Bosstones) for a fun convo with two old friends talking about their history & breaking each others' chops along the way. They chat about Dicky's first band Impact Unit, Mighty Mighty Bosstones, his first shows, touring, success, The Jimmy Kimmel Show, family & his new band The Defiant. They cover it all! 

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In this episode Toby sits down with comedian/writer/podcast host Whitney Cummings! They chat about growing up in DC/Va, her punk roots, stand up, producing, writing, relationships,  pregnancy, cancel culture and her new special Mouthy out now on https://onlyfans.com/whitney 

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In this episode Toby sits down with Jyrki 69, lead vocalist of The 69 Eyes! They chat about growing up in Finland, starting in the 80’s, The 69 Eyes, drawing comics, 80’s nostalgia, Helsinki scene, going back to university as a hobby, coming to USA & Hollywood for the first time, veganism and publishing a book, positivity and performing.

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In this episode Toby sits down with singer/songwriter Frank Turner! They chat about discovering music, dropping out of school to play music, different bands he’s been in, keeping tally of all the shows he’s played, playing solo after bands breaking up, getting off of hard drugs, mini festivals, surviving a major label and not paying mind to social media.

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In this episode Toby sits down with long time friend Travis Barker of Blink-182 to catch up & discuss his journey up until now, his first bands, family, skateboarding, Blink-182, FSAS, plane crash, addiction, love for all types of music, DTA, new life & wife, new album, his faith and sobriety.

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In this episode Toby sits down with filmmaker/musician Elgin James! They chat about Boston and NY, being mixed race in punk rock, animal rights, getting arrested early on in life, juvie, moving to Boston, prison, Robert Redford, writing scripts, his new life after prison, Mayans, having a son, believing in yourself and not listening to others.

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In this episode Toby sits down with Justin Warfield of She Wants Revenge! They chat skating, surfing, growing up in the Valley, mixing cultures, breakdancing history in LA, graffiti, writing rhymes, getting a hit record, switching up his music style, addiction, moving back home and getting clean, parenting & still touring/making music.

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In this episode Toby sits down with Jem Siow, vocalist for Australian hardcore band Speed! They chat about Sound & Fury being their first US show, appreciation, world wide hardcore family, history of the band, internet exposure, Flatspot Records (Ricky joins us as well), his family, show etiquette and making a positive impression with hardcore.

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In this episode Toby sits down with Alex 2Tone of Born X Raised/Powerful Truth Angels! They chat about growing up in LA, early jobs/hustles, linking with Spantos, brand beginnings, Venice and Born X Raised then & now 10yrs later. Spantos Lives!

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In this episode Toby sits down with Jason Navarro of Suicide Machines/Hellmouth! They chat about Detroit, troubled early life, leaving home early, getting into punk and skating, starting Suicide Machines in high school, meeting his wife and starting a family, THPS, gatekeeping in music, ska scene & still touring!

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In this episode Toby sits down with actor/comedian/writer Chris Gethard! They chat about the Jersey scene, his first time meeting Toby, WSOU appreciation, comedy, improv & drama, his tv show, getting jobs, the punk/comedy connection, therapy, DIY, fatherhood, bullies, his dad & growing up in NJ.

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In this episode Toby once again sits down with friend and actor Frank Grillo! On this catch-up convo he talks his career, divorce, mental health, family, working, fitness, beliefs and the clarity of sobriety. (Check out his first episode on OLOC Episode 86) 

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In this episode Toby sits down with Phil Rind of Sacred Reich! They chat about his early life, moving from Brooklyn to Phoenix, early years in different bands, Jason Newstead being instrumental to getting the band out there, writing new music, buddhism and spirituality, veganism and his wife and family.

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In this episode Toby sits down with Ryan Duey from Plunge and Rich Roll! They talk about how Plunge started, cold plunge methods and practices, benefits, Wim Hof, sauna use, marketing with social media and Ryan's early life and history.

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In this episode Toby sits down with Mike Herrera & Tom Wisniewski of MxPx! They chat about Bremerton, discovering punk and hardcore, starting in 1992, early touring, the bands history, name and sound, record blowing up, signing to a major, health and punk rock guilt. MxPx new album out August 25! @mxpxpx @mikeherreratd @tomwisniewski

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In this episode Toby chats with Dennis Lyxzén (Refused/Fake Names/The (International) Noise Conspiracy/INVSN). They chat about his early life, discovering punk music, political activism, straight edge, veganism, the Sweden scene, Refused breaking up and reuniting, putting out new music with several projects, working with his heroes and staying creative. You can find some of Dennis' work at https://s.disco.ac/bbofprpjlegn .

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In this episode Toby sits down with Hoya Roc of Madball/Hazen St.!  He chats about his weight loss and taking care of family, his different projects, the Madball legacy and their sound, his music writing process, being signed, love and making life changes.

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In this episode Toby sits down with his friend of 30+ years Civ! He talks about growing up a street kid in Queens, street justice, how he started singing, tattooing, breaking balls and grudges, Toby living at the GB house in 1988, touring and reuniting, resurgence of hardcore, veganism, CIV, GB's impact and Toby’s famous meeting Madonna story. You can find Civ on Instagram @civ_gb and you can pre-order "A Roadie's Tale" book here https://www.unterweltbooks.com

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In this episode Toby sits down with veteran tattooer Mark Mahoney! They chat about growing up in Massachusetts, tattooing underground in Boston when it was illegal, moving to NY and then California to tattoo at The Pike, learning black and gray, working in LA, opening Shamrock Social Club, acting, tattoo shows and True Romance.

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In this episode Toby sits down with rapper Yelawolf! They chat genre-bending music, getting and losing a record deal and dealing with labels, meeting with Eminem, skating, getting into hip hop, Missy Elliott show, working with Ed Sheeran, the grind and earning fans and using social media.

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In this episode Toby sits down with his friend Norman Brannon of Texas Is The Reason/Thursday/Anti-Matter! They chat about being part of NYHC scene (all the good & bad), his music career, discovering his sexuality, life & family relationships, the new age of hardcore and the 30th anniversary & return of Anti-Matter! You can find both Norman and Anti-Matter on instagram at @normanbrannon and @antimatter.zine

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In this episode Toby sits down with his good buddy Tony Kanal from No Doubt! They catch up and chat about Tony's past and history and what he's currently up to now!

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In this episode Toby goes back to his Newport, RI roots and sits down with Chris Jones & Pete Chramiec of Verbal Assault! They chat about discovering punk, skating, learning to play, reuniting after 30 years and what they were doing in that time, meeting the Morse bros, their unique sound, rediscovering their old songs, the process of making Trial, label issues and not giving up.

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In this episode Toby catches up with Brandon Novak for a part 2! He talks about learning to fail, opening a treatment addiction center, his first real job after getting clean, narrating his book, his tattoos and never before told stories! 

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In this episode Toby sits down with Zulu guitarists Dez Yusuf & Braxton Marcellous! They talk about their history, how they got into rock music, bands they love and influence them, racism and accountability in the scene and much more! Find Zulu @blackpowerviolence on Instagram.

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In this episode Toby sits down with Fernanda Lira of Brazilian death metal band Crypta! They talk about touring, differences in metal genres, issues in Brazil, racism and sexism in metal, creepy DM's, veganism, dealing with anxiety and therapy.

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In this very special episode Toby sits down with Former Elite Military/Shark Attack Survivor/Host/Actor/Author/Speaker Paul de Gelder! They chat about his troublesome early years to turning his life around to the event that changed his life forever and the road that followed. This episode is not to be missed!

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In this episode Toby chats with comedian and podcast host Ian Fidance! He talks about coming from the northeast ska/punk/hardcore scene, drinking alone, losing his dad, being a teacher in the hood, punching up scripts, his love for ska, NY and LA differences, merch, sexuality and Danzig teaching him his first guitar chord.

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In this episode Toby, along with Hakim Tafari and Shapel Lacey, sit down with producer/A&R/hip hop historian Dante Ross!  In this special episode Dante shares his history and iconic role in hip hop along with some story gems! You can catch him on instagram @danteross

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In this episode Mike Judge is back for the 3peat! He and Toby catch up and chat about his past, rumors, vanishing, his many stories and what he's up to now!

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In this episode Toby sits down with Sam, Cody and Tim of hardcore band Drain to chat and catch-up after their European tour! Check out their new album "Living Proof" out May 5th and catch them on instagram @drain831 !

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In this episode Toby sits down with musician/political activist Jason Butler. They chat about his early life and school, mental health, being black in rock music, being weirdos in the scene, capitalism, tennis, skating, Roc Nation and becoming a parent. You can find him on Instagram https://www.instagram.com/mrjasonaalon/

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In this episode Toby sits down with Athlete/Author/Podcast Host/Speaker Gabrielle Reece! They chat about her being from the Islands, success, fear as motivation, parenting, therapy and doing the work, children, MTV, her podcast, health, her signature Nike shoes, her book, masculinity, lifestyle, breath work and family.

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In this episode Toby sits down with Animal Rights Activist/Model  Jessica Miller for her very first podcast! They talk about her being born and raised in Las Vegas, having an alcoholic dad, modeling at 14, the modeling industry and pressure, going vegan, Animal Place Sanctuary, the pandemic, her music project, therapy, meeting Lars and their passion for music. Find her on instagram @jessicamillerofficial and get involved with the sanctuary at https://animalplace.org

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In this episode Toby chats with Chris Estrada (comedian/star & co-creator "This Fool") about visiting Ian MacKaye, growing up in LA, discovering punk, comedy, developing "This Fool", music interests, music docs and being a cynical optimist. Catch him on Instagram @chrisestradacomic and on "This Fool" streaming on Hulu!

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In this episode Toby chats with Winston McCall, vocalist of Parkway Drive! They talk touring, Byron Bay's scene history, the band name, the pandemic album, band therapy, their documentaries, surfing, influences and their bass player problem.

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In this episode Toby sits down with ractor/MC/Recovery Advocate Slaine aka George Carroll. They chat New England, discovering hip hop and writing rhymes early, NY, open mics, the origin of the name Slaine, La Coka Nostra, Ben Affleck, auditions, addiction, detox and recovery, rock bottom and having gratitude.

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In this episode Toby chats with photographer Magdalena Wosinska about growing up in post-WWII Poland, moving to Arizona for opportunity, learning English through music and television, moving from skate photography to being an assistant photographer, advertising, being in a metal band, therapy, her nude self portraits, her books, writing movies, Dave Grohl and the wonder of the unknown.

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In this episode, Toby sits down with John "Sabac Red" Fuentes of Non Phixion! They chat about his early years in Puerto Rico and Brooklyn, the forming of Non Phixion and getting signed, different bands they've toured with, moving to Cali, his job, family and the right way to drink coffee.

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In this episode Toby sits down with actress and photographer Brooke Smith! They chat about how they met on a bad movie, being from New York, losing her brother, going to punk shows at an early age, partying, being vegetarian, taking photos early, acting career, therapy, tv, family, her photo book, still listening to hardcore, quitting weed and meat after the episode and wanting to turn the book into a series.

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In this episode, Toby sits down with Sam Ciaramitaro from Drain and Gulch! They chat about shows, being from Cali, skating and surfing, going from drumming to singing for Drain, getting signed, getting sober, influences, their new record on Epitaph, playing to different crowds, Drain’s reenactment of a famous photo and the Rebellion tour with H2O/Madball/Hazen St!

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In this episode Toby hangs with actor/director/musician Gino Vento! He talks about being from Queens and moving to Florida, hanging with different crowds, Napster and discovering different types of music, getting a guitar and playing in different bands, vocals and getting signed, recording and touring, his first acting audition, Bloodline, authenticity, The Deuce, The Last OG, living the bicoastal dream, Mayans, Bell’s Palsy, Bosch and managing stress.

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In this episode, Toby chats with pro skater Neen Williams! They chat about growing up and skating in Chicago, moving out west, partying, getting sober, fitness and certifications, Team Resilient, cooking, restaurants and tackling future challenges.

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In this episode, Toby chats with Trainer and Performance Specialist Jessika Alexander! They chat about her early wild life in Atlanta, being scouted by Nike and moving to Portland, moving to Cali, being saved by hardcore, getting her life right and getting into fitness, working with the SB team, skate comps, the Olympics, trauma, therapy, self healing, the hardcore connection and what the future holds.

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In this episode, Toby sits down with artist/entrepreneur Sean Wotherspoon! They chat about family, kids as entrepreneurs, skating, vintage goods, Round Two, flea markets, his Air Max, Fat Joe, his Adidas drop, antiquing, veganism, conscious materials, music, school and what's next.

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In this episode Toby and Derrick sit down with birthday boy Shapel Lacey to catch up on what's been going on with them since the last time he was on. 

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In this episode, Toby sits down with vocalist Vinny Caruana. They chat about Long Island, getting into music early, being sXe young, Movielife being his first band, the milestone of getting on Revelation Records, Drive Thru records, Atticus, breaking up at the height of the band, joining Head Automatica, starting I Am The Avalanche, breaking edge, mushrooms, touring, Constant Elevation, solo stuff, hip hop and what he’s up to currently.

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In this episode Toby sits down with chef and entrepreneur Matty Matheson! They chat family, religion, parenting, his career, partying, his heart attack, shows, putting out books, owning different businesses and talking food with Freddy Madball.

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In this episode Toby once again sits down with entrepreneur Bobby Kim aka Bobby Hundreds! They catch up and chat about his book, trends, social media, NFT, Metaverse, technology, the youth, streetwear and much more!

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In this episode Toby sits down with Joanne Lee Molinaro aka The Korean Vegan! They chat about her upbringing, health journey, divorce, going vegan, running, starting her blog, her book, podcasting and more!!!

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In this episode Toby sits down with birthday boy Frankie Loyal! They chat about his rough early years, family, punk rock, how he got his start in acting, Mayans and his acting process, musical influences and much more! 

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In this episode Toby sits down with Strife vocalist and photographer Rick Rodney! They chat California, the start of Strife, different city styles, touring, straight edge, photography, family and much more!

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In this episode Toby sits down with 4x NBA champion/activist/tv personality John Salley! They chat about veganism, comedy and acting, basketball, his TV show, his cannabis company and more!

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In this episode Toby sits down with writer/comedian Robby Hoffman! They chat about NY, Montreal, her early life and family, standup, comedy goals, her surgery, regrets and cancel culture. You can find her on Instagram @robbyhoffman

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In this episode Toby sits down with Brooklinn Khoury! They chat about her accident, bullies, social media, her incredible journey and much more!

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In this episode Toby sits down with the one and only Joanna Angel! They chat about discovering punk rock, starting Burning Angel, New York Times article, working for Liquid Death, being married and being an idol in her industry. Check her out on Instagram @joannaangel 

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In this special birthday episode Toby sits down with musician Dave Kushner! They chat about being an only child in LA, exposure to punk, drinking, Wasted Youth, Feldy, Love Hogs, getting signed, touring, getting kicked out of Danzig, landing in Velvet Revolver, Scott Weiland, scoring for tv and helping Sepultura write a future ballad. You can find him on Instagram @davekushner66

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In this episode Toby sits down with photographer Mike Blabac and Andrew Huberman! Hear all about how Mike turned in his guns and chewing tobacco for skateboarding and photography! You can find him on Instagram @blabacphoto

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In this episode, Toby sits down with Freddy Cricien AKA Freddy Madball of Madball and Hazen St. They chat about playing music after the pandemic, overseas shows, Hazen St, meeting his wife, his stint in jail, anger, his parents, social media, music, coffee, respect and their shared love for Coldplay.

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In this episode Toby sits down with Frank Iero, guitarist for My Chemical Romance and L.S. Dunes. They chat about New Jersey, his musical beginnings and influences, the MCR return, social media and the internet, sneakers, collecting things and being accident prone. Find him on Instagram @frankiereomustdie

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In this episode Toby sits down with Tegan Quin of musical duo Tegan and Sara! They chat about their new show on Amazon, early life and sexuality, going pop, the Lego movie song, opening for Katy Perry, their writing process and what the future holds. You can find them @teganandsara on Instagram.

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In this episode Toby sits down with Hakim Tafari. They chat about the media, growing up in London in that era, art school and leaving home, turning Muslim, New York, moving to Austin, becoming a bouncer and creating music, changing his life through veganism, having kids, activism, staying positive, musical influences and hip hop. Check him out at @hakstao on Instagram.

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In this episode Toby sits down with actress Tiffany Lonsdale! They chat about her young life between the UK and US, her military experience, MTV, acting and going vegan.

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In this episode Toby sits down with actor and Sworn Enemy guitarist Lorenzo Antonucci! They chat about his growing up in Queens, going to high school with other hardcore scene members, discovering bands, being in his first band in 93,  teching for Hatebreed, getting signed, Ozzfest, raging, leaving the band, wrestling, getting into acting, family history and what the future holds.

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In this episode Toby sits down with actress/model/personality Mia Tyler! They chat about her wild youth in NY, getting clean, modeling, family history, relationships, health and the state of the world.

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In this episode Toby sits down with Brett Rasmussen (guitar) and Eli Santana (vocals) of Orange County melodic hardcore band Ignite! They chat about how Eli got in the band, history of Ignite, fan reactions, acting, major labels, what's coming up for the band and more!

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In this episode Toby once again sits down with Nandi Bushell and her father John! They catch up on what Nandi has been up to since she was last on including some big, exciting news! You can find Nandi at @nandi_bushell on Instagram.

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In this episode Toby sits down with Kat and Malachi of Santa Cruz hardcore band Scowl to talk about their journey, highs and lows and some of their influences. You can find Scowl at @scowl40831 on Instagram.

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In this episode Toby sits down to chat with Carah Faye, solo artist and vocalist of Shiny Toy Guns, about her history and what she's up to now.

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In this episode Toby sits down with Big Bang Theory actor John Ross Bowie! They talk Queens NY, punk rock shows, mental health, the entertainment industry and more! 

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In this episode Toby sits down with entrepreneur, internet and YouTube personality Geo Antoinette Kwan. You can find her at @geo_antoinette on Instagram and at YouTube https://www.youtube.com/bartgeo

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In this episode Toby and bandmate Adam Blake sit down to have a chat with Stanford professor and neuroscientist Andrew Huberman, Ph.D.! From punk rock skater to professor, they touch on Andrew's upbringing and delve into his science background. For more info you can find Andrew @hubermanlab on Instagram and on Youtube at https://www.youtube.com/andrewhubermanlab

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In this episode Toby sits down to have a chat with The Interrupters! 

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In this episode Toby sits down with Drea De Matteo & Chris Kushner of Sopranos fame and Gangster Goddess Broad-cast. 

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In this episode, Toby sits down with musician/television producer/actor Christian Jacobs of Aquabats and Yo Gabba Gabba.

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In this episode Toby sits down with Gabe Saporta of Midtown/Cobra Starship. They chat about everything from how they met to his musical influences, his music history to kids and family.

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In this episode Dan Smith and Wes Eisold return and chat with Toby and Derrick about what they've all been up to, how Dan and Wes met, the music scene, touring, their influences and unionizing.

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In this episode Toby chats with Wes Eisold, vocalist of Cold Cave/American Nightmare. They chat about having a traumatic childhood, starting American nightmare, letting go of frustration through music, changing his sound and starting Cold Cave, Cowning a bookstore and label DIY style, his songwriting process, influences and veganism.

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In this Episode Toby sits down with Foo Fighters guitarist Chris Shiflett. They chat about growing up in Santa Barbara, his exposure to punk & love for music, skating & surfing, life in LA & SF, his journey with No Use For A Name to Foo Fighters, balancing parenting with touring life, his love for all types of music & his many side projects. 

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In this episode Toby chats with Adrian Young, drummer of No Doubt and Dreamcar. They chat about H2O opening up for No Doubt in the 90s, born in Long Beach, oldest 4 brothers, jos parents being in a rock band, sports, getting drums, being in a metal band, joining No Doubt, signing to Interscope, radio play and getting popular, bands that they toured with, being the crazy guy, kids, Moxy Brothers, all facets of music, regrets, Dreamcar, hanging with Prince and watching Trump cheat at golf.

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In this episode Toby sits down with Noodles, lead guitarist of The Offspring. They chat about how he got his nickname, being a nerdy kid, discovering punk, learning guitar after HS, becoming a janitor, getting stabbed by skinheads, his first show and joining the band in 1985, being on Epitaph, people crying “sellout”, Punk Rock Karaoke, their different albums, countries they played, Dexter flying, working with Redman, drinking, family and kids, the newest album and playing with Spock’s grandson.

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In this episode Toby sits down with Papa Roach vocalist Jacoby Shaddix. They chat about not touring for two years, starting an album out of pandemic depression, family, where the band name comes from, unconventional early life, his different musical influences, the beginnings of the band, East Coast hard-core, partying and alcoholism, meditation and bettering himself, hitting rock-bottom, therapy, getting sober and spiritual, putting out all the different records over time, his new album and turning down THAT Evanescence song

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In this episode Toby sits down with John Roberts, voice actor on Bob's Burgers. They chat about how they met, being born in BK, theatre class, making electronic music, his former jobs, comedy, doing characters, opening for Margaret Cho, getting Bob's Burgers from Youtube, pandemic, drugs, veganism, music, coming out to his mom, the upcoming Bob's Burgers movie and Linda meets Linda!

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In this episode Toby sits down with Seth Binzer aka Shifty Shellshock, singer of Crazy Town. They chat about the wild ride that is Seth's life, from his beginnings in Boston and NY to his wild life as a young man in LA to his current life. From crews to graffiti to drugs to rehab to having hit songs, so many twists and turns that all of it won't even fit here! This episode is a must listen!

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In this episode Toby chats with Sonny Sandoval, singer of P.O.D., social media, music and feelings, marrying his first love, wives, growing up in SD, immigrant partying parents, parents discovering their faith, mom diagnosed with leukemia and discovering his faith, being into East Coast hip-hop and getting into punk rock, surfing, his kids, being a low key guy, getting into the band, opening for Green Day, DIY touring, putting out records, opening for Primus and Sevendust, touring with Korn, Ozzfest, taking out Linkin Park, going gold, different producers, 9/11 propelling Alive, negotiating with labels and writing a new record, cutting his hair, Rastafari, tattoos, warmups, god, covid, social media, hip hop, family and Adam Sandler being a fan.

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In this episode Toby sits down with actor and friend Josh Brolin. They chat about everything from his history to how they met to family and success to what he's got going on now. This episode is not to be missed!!

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In this episode Toby chats with Andrew Neufeld, singer of Comeback Kid, about staying young, growing up Canada, going to MN for shows, getting into skate Punk and then Hardcore, taking music in school, having a musical family, learning social issues from punk rock, Figure Four, booking DIY, the beginnings of Comeback Kid, touring with Gorilla Biscuits and learning from Civ, labels, producing and writing, the process of introducing new songs to the crowd, getting robbed in Alabama, managing the band, jobs in between touring, diet and exercise, anxiety, inspirations and staying positive. 

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In this episode Toby sits down with vegan chef/Pura Vita restaurant owner Tara Punzone to chat about living in the old NY, moving from Brooklyn to LI, living in Rome, becoming a vegetarian at 10, parents cooking, being a goth metal kid, first concert with her dad, going to school for photography, ditched photo jobs for a cooking job, learning how to run a kitchen, her New York to LA story, recipes, RFD, opening Pura Vita, how they obtained the locations, no regrets, moving her parents out to LA, Italian things, singing, Toby and Derrick cooking, gymnastics and her future book plans.

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In this episode Toby sits down with Billy Graziadei (Biohazard/Powerflo) to chat about his new album, Toby doing a track, putting together an album during the pandemic, touring, bands before Biohazard, being born in MA and raised in NY, getting into new wave and punk, mom passing away, drugs, punk rock values, DIY marketing, bringing hardcore to MTV, hip hop influence in hardcore, substance abuse, snowboarding, jiu-jitsu, business techniques, Powerflo, shoulder surgery, depression and changing the world with music.

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In this episode Toby sits down with Justice Tripp of Trapped Under Ice/Angel Du$t. They chat weird family names, Baltimore, punk shows at an early age, how TUI got their name, playing guitar, being able to switch up musical styles, RTL and playing in 25 Ta Life, the wild years, Crown of Thornz, Europe for the first time, different musical influences, medical cannabis, allergies, moving back to Baltimore and the allure of angel dust.

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In this episode Toby sits down with musician/actor Evan Seinfeld. They chat about mental and physical health, being born and raised in BK, drugs, being a mischievous kid, KISS, sports, starting bass at 13, Peter Criss, young cover bands, Peter Steele and Carnivore, falling out of hardcore and hip-hop, DIY marketing, meeting Billy, starting biohazard, RUSH mgmt and hip hop, first tours, his Flava Flav experience, ONYX, moving to Mexico, how he landed Oz, European fans, meeting Lemmy, his son, Tulum, hard work, RZA and never meeting Jerry Seinfeld.

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In this episode Toby sits down with Joey Castillo, drummer for numerous punk bands but currently Queens of the Stone Age. They chat about him being from Gardena, how he started drumming, his grandmother buying him his first kit, playing covers, his first show, still being inspired, encouraging teachers, parents having him when he was young, dropping out of school, Wasted Youth, touring at 17, Chuck Biscuits, replacing Chuck in Danzig, Sugartooth, auditioning for Guns N’ Roses, getting the call from Queens of the Stone Age, Son of Sam project, touring with STP, Scott Weiland, Bloodclot, Circle Jerks, The Bronx, his family, not wasting time, the new tour, hip hop, pop bands and favorite songs to play.

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In this episode Toby sits down with John Feldmann, singer/guitarist for Goldfinger and record producer. They chat about Toby singing on the Story of the Year record, modern music metrics, Fishbone producing one of his early bands, growing up in East Bay, getting his jaw broken by jocks, Juice WRLD, depression, having a kid at 16, eating a fish out of a tank, always having the gift for discovering talent, numerous huge bands opening up for his band before they got big, being sober, working with Tommy Lee, working at Nana, learning music work ethic from Hans Zimmer, THPS, 99 Red Balloons, bands he produced, The Used changing his life, writing music, positive outlooks on life, regretting not producing MCR and Deftones and a sobering Tijuana story.

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In this episode Toby sits down with Erik "Smelly" Sandin, drummer of longtime punk band NoFX. They chat about how he got his nickname, how he met Fat Mike, growing up in a tough household with alcoholism, adopted a daughter, being insecure growing up, working at an early age to buy a drum set, starting NoFX at 16, where the name came from, quitting NoFX and getting into drug dealing, doing heroin to get accepted, stealing books for money, squats, rock bottom, rehab and getting sober, NoFX albums taking off, reconciling with his dad, making surfboards, his surf trip to Indonesia, family, social media and not being above work.

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In this episode Toby chats with Chris Jones and Pete Chramiec of seminal hardcore-punk band Verbal Assault, Toby’s childhood friends from Newport, RI. These conversations took place in 2019 and are now being released since Verbal Assault is gearing up to play their first show in 30 years! This episode is not to be missed!

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In this episode Toby sits down with pro skater Manny Santiago. He chats about being born in PR and moving to MA, gangs in Lowell, going from pretty boy to skater in high school, his origins as a skater, taking shop in school, keeping life in order, opening his relationship with his family, his son, sponsors, turning pro, losing his tooth, Ecko, Skatehop, giving back to Puerto Rico, Olympics, post Olympic depression, vegan lifestyle, nurturing your dreams and ideas, cold showers, love and positivity, OG skaters and trying to be the first Puerto Rican in everything.

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In this episode Toby chats with pro skater Braydon Szafranski about being born and raised in Vegas, hijinx, being raised Mormon, leaving for Cali at 17, sleeping in the car for months, being given his first board at 11, having ramps in his yard growing up, older pros coming over, getting all his sponsors on 9/11, leaving Chad Muska for Baker, tattooing, Baker 3, PD, riot at the movie premier, business, injuries, staying positive, traveling, tattoos and the hopeful future cover of Thrasher mag.

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In this episode Toby chats with Hole drummer Patty Schemel. They talk surviving covid, touring and substance abuse, channeling anger into drums and music, different genres, Seattle, drugs, Nirvana, Kurt, Hole, rehab, getting burned out, moving to LA and getting clean, working with Billy Corgan, getting kicked off the new record and quitting Hole, relapsing, The Licks, hitting rock-bottom and going into sober living, getting sober and working with dogs, Hole reunion, Upset, her memoir, her daughter, cancel culture, tiktok trends, vegan and the documentary.

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In this episode Toby chats with M. Shadows of Avenged Sevenfold. They talk about where the name came from, crypto and NFT, existential crisis and purpose, getting his GED and went straight to touring, vocal troubles, records and labels, partying, DMT healing, TRL, finding the right replacement drummer, indifferent crowds when touring, Kanye, social issues, positivity, regrets, basketball, his sister in the WNBA, golfing and his bandmate becoming his brother-in-law.

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Jason Ellis is back on the pod along with Derrick and they all chat about stand up comedy, music, learning fighting for self defense, his mma fights, Paul Brothers, his fight with Shane Carwin, Ellismania, Dana White, eating a shark heart, drinking and his health, MDMA treatment, ayahuasca, skating, Tony hawk, drugs, plant based and the poop section at Runyon Canyon.

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In this part 1 episode Toby chats with skateboarder/podcaster Jason Ellis about skating, his past, partying, motocross, moving to America, troublesome times, becoming good friends with Tony Hawk, his podcasts, comedy, getting right after hitting rock bottom and not giving up.

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Toby chats with Lena Scissorhands, vocalist of Infected Rain, about her nickname, Moldova, taking her first steps on stage, learning English from school and media, modeling, investing in the band, Screaming In Zen, pressure to change, DIY band work ethic, band doc, touring America for the first time, lyric book, future plans, veganism, water fast and her YouTube channel BANANAS

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Andrew Kline is back to chat with Toby about making beats, hooking up with the Cypress Hill crew, sneakers, skate wear, hardcore scene connections, recording with Chino, hardcore kids in high-end retail, old Hardcore merch treasures, DIY printing, bootleg merch, Fred Segal, opening his own store, real estate, influences and his mom being a fan.

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In this episode Toby and Joevasion recap the crazy year of eclectic guests in 2021 and touch upon what the future holds.

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Toby chats with guitarist Andrew Kline about being born in NYC, moving to Cali, siblings, playing in bands at an early age, breakdancing, skateboarding leading him to punk rock, going to shows early, the start of his bands, touring, his accident in Europe, trouble with a bus driver, Sepultura, World Be Free, Berthold City, real estate, entrepreneurship and reinventing yourself.

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In this episode Toby chats with actor/musician Harley Quinn Smith about being born in NJ and up in LA, roles in her dad's movies, emo, playing bass, MCR, acting, pressure to prove herself, Once Upon A Time in America, Cruel Summer, her band, podcast, being vegan, PCOS, her dad‘s health, regrets, exercise, mental health, inspirations and getting tagged in Harley Quinn photos.

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Toby sits down with photographer Brian Bowen Smith to chat Syracuse, being an athlete, accidents, breakdancing, claustrophobia, surfing, birds, pressures on kids, becoming an actor, photography, Herb Ritts, his Incubus big break, his books and subjects, bucket list, Josh Brolin, regrets, tequila, family and heritage, touring and almost breaking his neck on the dance floor.

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Toby chats with photographer Kenneth Cappello about his early years, skating, punk rock, religious upbringing, hip hop, getting a camera in high school, NYC, the bar scene, set design, David LaChapelle, Alife, Mass Appeal, going to LA after 9/11, shooting for Supreme with Raekwon, Tyson and NaS, trouble with clients, camera phone tech, videos, diet, exercise, therapy, and regrets.

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In this episode Toby sits down with Pool Guy. He tells us about his life including when he started cleaning pools at 11, his parents drowning in a pool, growing up in Appalachian mountains, finding different things in pools, punk rock, technology, vhs, his work schedule, vegan food, hip hop, living life and having a Jack Nicholson experience. This episode is not to be missed!

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Toby sits down with visionary Paul Mittleman, they chat him about co-founding brands like Phat Farm and Stüssy, art and photo, born and raised in NYC, skating, became friends with Shawn Stüssy and started working for him, working in Germany for Adidas, Kanye and Pharrell, Converse, the downtown crowd, streetwear, merging cultures, current events, changing of Soho and reminiscing.

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Toby talks with pro BMX rider and singer Rick Thorne and they chat being born and raised in Missouri, BMX now and then, different types of biking, DIY work ethic, paying his own way through contests, punk shows, sponsors, self help, injuries, acting, Good Guys In Black, stand up comedy, his kids, doubles with Tony Hawk, finding his father, and wanting Olive Garden as a sponsor.

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In this episode Toby sits down with rapper/actor GaTa. They chat about LA, how he got his name, rapping at a young age, living his dream, his relationship with Lil' Dicky, being on Dave, erasing his body of work and starting over, staying hungry, being an advocate for mental health, NB campaign, having a strong team, Travie, touring, lifestyle change and upcoming projects.

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In this episode we have a return guest, Walter Schreifels! He talks touring, running, footwear, the new album, identity, clashing opinions, reading, making an album, songwriting and influences, Derek‘s beef with CIV breaking up, U2, Cleveland, living in Berlin, living in Queens and the future of things.

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Toby sits down with podcaster Adam22. They chat the origin of his name, the east coast, school, bmx and his entry into blogging, graffiti, getting in trouble as a kid, getting into punk, hardcore and metal, The Wire, rap, choosing who to interview, his podcast formula, balancing work and family life, guest bucket list, moving to Cali and growing the business.

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Toby sits down with Tim Hendricks again in this part 2 episode. They talk Toby's Rakim tattoo story, steering people in the right tattoo direction, tattoos being more mainstream, heroin addiction, his bout with covid, social media, tattoo evolution, books, flying, addiction and getting sober and excepting responsibility, sugar and different tattoo worlds.

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Toby sits down with tattoo artist Tim Hendricks in this part 1 episode. He talks being born and raised in Cali, his early family life, substance abuse, art and tattooing, getting turned down to work to owning Classic Tattoo, heart attack, Miami Ink, meeting his wife, becoming a dad, back surgery, staying positive, tattoo culture old vs new and life before the Internet.

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In this episode Toby once again sits down with Milo (Descendents). They chat unreleased songs, appearing in cover song videos, modern touring and show protocol, singer tricks, coffee, family and punk rock, science, long distance music process, retiring songs, influences, food, lyrics, being lightweight dads, science questions, upcoming shows, Turnstile, and staying young.

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In this epode Toby sits down with Steve Caballero and Tim Fennelly of Urethane. They chat about the new band and album, the songs Tim wrote during quarantine being the album, the importance of a real producer, taking care of yourself as you get older, playing shows, The Faction, influences, social media and the perils of bringing your phone into the bathroom with you.

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In this episode Toby sits down with Travis McCoy, vocalist of Gym Class Heroes. They talk about float tanks, MRI's, pandemic, Naked & Afraid, Geneva NY, Daryl Hall, getting into punk, art, tattoo apprenticing at 15, origins of the band, opioid issues, playing shows under the influence, working with Bruno Mars, hip hop and rap battles, making amends and recording new music.

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In this episode Toby sits down with Fletcher Dragge, guitarist of Pennywise and punk rock OG, he talks about California, skating and surfing, Dogtown, alcoholic parents, drinking and drugs at an early age, learning guitar and bass, starting Pennywise, selling enough records to make music full time, Kid Rock, the environment, jail, Warped Tour and his elephant experience.

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In this episode Toby sits down with NoFX frontman Fat Mike. They talk about his time on the east coast, moving to Beverly Hills, learning punk from Joe from The Vandals, touring, starting his own label, BDSM, cancel culture, his musical, interventions, almost releasing a porn, Punk Rock Museum, Punk In Drublic fest, hip hop and being completely misunderstood.

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In this episode Toby has his youngest guest yet, child prodigy musician Nandi Bushell, on for her first ever podcast! He chats with her and her family about everything, from when and how she started, her influences and favorite musicians, artists she's jammed with, what she's doing now and what the future holds!

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In this episode Toby sits down with retired professional soccer player Tim Howard, he speaks about being from NJ, moving to England, his parents divorcing, being diagnosed with Tourette’s and OCD, his foundations, playing pro soccer in his late teens, Amazon documentary in the works, book, becoming a dad, hip hop, NaS stories, tattoos, working for NBC Sports and how they met.

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In this episode Toby sits down with punk rock legend Keith Morris of Black Flag/Circle Jerks/Off! fame. They touch on a wide range of subjects, spanning all the way from Keith's early beginnings until what's happening now.

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Toby sits down with singer-songwriter Dave Hause to chat about Philly, discovering punk through metal, recruiting his younger brother to join the band, being a roadie for different bands encouraging him to start his own band, religious parents, The Loved Ones, going solo, moving to the West Coast and starting a family, getting sober and keeping things slow even after the pandemic

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Toby speaks with Danielle about being from rural PA, compassion for animals at an early age, straight edge, moving to NYC to go to SVA, the moment she stopped eating meat, experimenting with baking and starting Vegan Treats then turning it into a global empire, "Fatally Yours" chocolate box, growing the business, experiences in Africa and not quitting being the secret to success.

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Toby talks to Randy Blythe (Lamb Of God) about growing up in NC and VA, being children of a preacher, not fitting in, discovering punk, going to his first show, meeting Freddy Madball, his different bands, riding trains cross country, origins of Lamb of God, realizing music is a career while opening up for bigger bands, surfing, books, photography and his Czech manslaughter case.

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In this episode Toby chats with Andrew Black about growing up in DC, Gogo music, hardcore and indie, playing drums, marching band, working at Black Cat club, Brian McTiernan changing his trajectory, touring with The Explosion, seeing his name on a Dischord release, Black’s Records, behind the scenes in music, Laughing Matter, influences and not comparing yourself to others

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In this episode Toby sits down with Metal Mike (Darkest Hour/Battery). He talks about his band history, touring with H2O, Virginia, getting into metal with punk and hardcore following, straight edge, veganism, religious parents, quitting school to play music, internships, begin a dad, Be Well and the power of Patreon.

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In this episode Toby chats with pro-skater/musician Dashawn Jordan. He talks growing up in Georgia and Arizona with a single mom and sister, meeting his dad and the other side of his family later on in life, how he got into skating, sticking with skating not other sports, getting sponsored, winning comps, injuries, OG skaters, Olympics, music, mental health and positivity.

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In this episode Toby sits down again with Kevin Seconds. He talks about his art and shirts, taking care of yourself, yoga, meditation, live streaming music, 7 Seconds coming to an end, side jobs, DIY, his record reissues, hip hop, jocks, putting artists on pedestals, music documentaries, shows after Covid, driving stories and getting permission to hug someone.

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In this episode Toby sits down with Jake Szufnarowski, his longtime friend & NYC show promoter. In what was supposed to be an interview with Toby for Jake's podcast turned out to be the realest, most raw conversation Toby has had with someone yet. Strap in and take the deep dive journey through Jake's rollercoaster of a life, showcasing a true brave and honest human!

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In this episode Toby sits down with actress/voice artist/screenwriter Maggie Baird. She talks being from Colorado, theater, resigning from college and moving to NYC and LA to pursue acting, attending the Groundlings, teaching, video game voiceovers, managing Billie's team, staying positive, going plant based, cooking, food insecurity and Support And Feed.

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In this episode Toby chats with fitness expert/motivational speaker/filmmaker John Lewis aka Bad Ass Vegan about his life growing up as a troubled youth in Little Rock and Ferguson to evolving into the plant based, positive person he is today. From starting his own company to making films to writing a book, hear how he turned his life around in a mission to do better!

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In this episode Toby sits down with Scott Ian (Anthrax/SOD/Mr. Bungle) and they chat about Queens, the origins of Anthrax, early Metallica, the exposure of thrash metal and the growth of the band, working and touring with Public Enemy, origins of SOD, poker, Mr. Bungle, festivals and being allergic to weed.

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In this episode Toby sits down with Jen Razavi from The Bombpops. They chat about her being born, raised and living in Cali, discovering punk rock and it shaping her style, playing guitar, meeting Polly and the origins of the band, winning battle of the bands, getting close with NOFX, getting signed to Fat, upcoming projects, live stream shows, Patreon and TikTok.

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In this episode Toby sits down with Efrem Schulz once again. This time the tables are turned and Efrem does a deep dive into the lives and history of Toby and Derrick, everywhere from band life and touring to lifestyles, this episode is not to be missed!

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In this episode Toby talks to Mike Cessario, co-founder and CEO of water brand Liquid Death. They chat skating and punk, graphic design, ad agencies, keeping bands together, his short rap career, starting a brandy company, branding and marketing, origins and journey of Liquid Death, the afterlife of plastic and the importance of aluminum cans vs. plastic bottles.

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In this episode Toby talks with Venezuelan actress/singer María Gabriela de Faría Chacón about being born and raised in South America, acting at a young age, Latin Nickelodeon, getting a cat becoming vegan, her vegan wedding, her love for music and singing, having confidence in your work, having to start over in Hollywood and differences between show biz in USA in Latin America.

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In this episode Toby sits down with musician Dave Kennedy (Angels & Airwaves/Box Car Racer/Hazen Street), they chat surfing, skating, punk rock, violin, La Bamba influencing him to play guitar, straight edge, band origins, the Hazen Street experience, James Coffee and coffee culture, making a new record and tour life.

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In this episode Toby sits down with singer Efrem Schulz (Death By Stereo/Voodoo Glow Skulls/Manic Hispanic) to talk about being in multiple bands, his start in punk rock, being an outcast, Epitaph Records, band origin stories, DIY, hip hop and staying creative.

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In this episode Toby sits down with actor Natalie Martinez and they discuss her being from Cuban lineage and being from Miami, modeling, singing, acting in different roles, her love for Muay Thai and being positive in a pandemic.

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In this episode Toby speaks with Matt Caughthran, singer of The Bronx/Mariachi El Bronx. They chat about growing up in Cali, discovering punk, the beginnings of the Bronx and getting signed, touring, the mariachi genre, personal growth during the pandemic, having a podcast onSailor Jerry, drugs and alcohol on stage and touring in the future.

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In this episode Toby sits down with actress/musician Taryn Manning. They chat about her move to LA, her band Boomkat and the music industry, acting, bad critics, upcoming movie roles (Karen, Last Call, Every Last One Of Them), dealing with the pandemic & being typecast.

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In this episode Toby chats with tattooer Juan Puente. He talks about being born in Mexico, finding out he’s adopted, growing up in SoCal, learning to tattoo, getting into photography, being in a band early on, moving around to different shops and doing conventions, getting your tattoo in a magazine, hand tattoos, impact of tattoo shows, inspirations and losing loved ones.

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This episode we have actress/musician Juliette Lewis. They talk being friends for 20 years, getting arrested for dancing, history with brad Pitt, all her different roles, taking a break from show business for music, starting a band and writing an album with Todd Morse after her sister introduced them, getting mistaken for her movie identities and missing live music

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Toby sits down with photographer/director Estevan Oriol and they talk about being born and raised in LA, starting as a doorman, becoming a tour manager, getting his first camera, gaining the confidence to shoot, ins/outs of the industry, music videos, first show in LA, Mr. Cartoon, Joker, LA Originals, copycats, health, saunas, going vegan and his bucket list of people to shoot.

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In this episode Toby sits down with Brandon Novak (skateboarder/author/addiction interventionist/motivational speaker). He has made appearances in Viva La Bam, Jackass and CKY videos. They talk about his lifelong struggle with addiction, overcoming it and his sobriety.

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In this episode Toby chats with comedian Ali Macofsky about being born in Long Beach, being the youngest sibling, top 40 radio, being 7 and having a radio job, partying, getting sober, open mic and stand up, opening for Rogan, COVID canceling her first tour, rave cruise, pooping, skating, relationships, believing in Santa, smoking and vaping, hecklers, Tiktok and online trolls.

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Toby sits with Josh James to chat about being born in the south and raised in Florida, conservative household, got into punk in 6th grade, his mom getting him guitar lessons, skateboarding, touring, straight edge, being in a band with his brother, playing in multiple bands (Stick To Your Guns/Casey Jones/Evergreen Terrace/Sorry Fern), working out, meditation and balancing it all.

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In this episode Toby sits down with produce/writer/actress India Oxenberg to chat about being born in LA, growing up around the movie/tv industry, discovering NXIVM and joining, being groomed for leadership, being in Albany and groomed by Allison Mac, her mom's journey through the madness, benefits of music and exercise and her overall life before and after NXIVM.

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In this episode Toby sits down with his son Max before his 18th birthday to field some fan questions. They talk about all the different aspects of his life so far including hobbies, lifestyle touring and more!

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On this landmark 100th. episode, Toby sits down with his mom Linda Morse to field some fan questions along with some questions of her own. They talk about everything from his time as a young boy to his current lifestyle and everything in between making this a truly special episode. Thanks to all the fans for sticking with us through all this, we love you and do this for you!

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In this part 2 episode Toby and comedian/podcaster Shapel Lacey chat Rancid, his favorite comedians including Patrice O’Neal and Bill Burr, following Burr on stage, merch, The Canadian border, his worst gig ever, the Michael Jackson phenomenon, Nirvana, inspirations and having a punk rock mindset.

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Toby and comedian/podcaster Shapel Lacey chat Mesa, AZ, his abusive childhood, having to hide his skateboard and clothes from his stepdad, competitive cheerleading, Black Flag and opening for Rollins, anger management, reconnecting with his biological father, losing close people, racial identity, punk rock cover songs, comedy and catching flak for being black and different.

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In this episode Toby sits down with Jennifer Finch of L7 to talk growing up in west LA with parents with mental health issues, drug use at a young age, being clean since 1990, being adopted, photography, majoring in computer science, the software industry, L7, the inner workings of the music industry, L7 reunion and more!

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In this episode Toby sits down with Roy Mayorga (Stone Sour/Shelter/Nausea). He talks being from Queens and moving to Florida and Pennsylvania, his first first band toured tri state, moving to Philly then to NY to join Nausea, squatting in LES, doing sound at clubs, joining Shelter and doing huge Europe tours, joining Soulfly, Stonesour, Ministry, and horror mask making.

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In this episode Toby sits down with recurring guests Scott Vogel (Terror), Derrick Green (Sepultura) and bandmate Adam Blake (H2O) to catch up on what they've been doing during these crazy times, how they are staying busy, what they're doing to keep sane and the current state of the world.

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In this episode Toby sits down with actor Yolonda Ross. They chat growing up in Omaha in a strict house, moving to NY for college, working with Toby, first time in Europe on the SOIA tour, writing her own black characters, the Chi, the business and acting in different things at the same time, getting schooled on racist terms, inspirations and Daryl Hall's impact on her life

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In this part 2 episode with Trever from Face to Face he talks about getting a song on KROQ, recording with Bill Stevenson, deciding to headline shows instead of opening for bands, making a non-punk rock record, breaking up, starting his own imprint, releasing limited reprints, releasing a book, their comeback album, balancing family and music, practicing optimism and shows after Covid.

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In this episode Toby sits down with Trever from Face to Face. They chat being born and raised in Cali, playing music as a teen knowing it would be his career, the origins of Face To Face, being on Dr. Strange Records, playing with NoFX and rereleasing their album on Fat, first European tour with Lagwagon, having to get a producer and the issues with signing to a major label imprint.

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In this episode Toby chats with Nate Albert of Mighty Mighty Bosstones. They discuss being from the east coast, older brother got him into music, BMX, skating and punk rock, first tour with Murphy’s Law, early Bosstones, ska-core, taking H2O on tour, college shows, punk getting popular, being in Clueless, consulting and producing, executive VP of A&R and signing The Weeknd.

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In this episode Toby sits down with Rich Roll! Rich is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, podcaster, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.

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Toby and Angelo Moore talk growing up in the valley, meeting Fishbone members in school, dealing with racism growing up, getting signed to major right away, the disconnect from reality when you’re an artist, going to jail with Jimmy G and seeing Daryl Bad Brains in there, touring with Beastie Boys and other hip hop acts, creative streaming shows and staying creative during corona.

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Continuing the conversation in this part 2 episode, Mark McGrath talks about slowing down tour for family time, working with Extra and other entertainment news, reality shows, Trump, band regrets, getting mistaken for Ethan Hawke, having kids, dealing with the pandemic, getting and recovering from Covid, Sugar Ray name origins and addressing Madonna rumors.

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Mark McGrath (Sugar Ray) talks about being born in CT and moving to SoCal, being a part of every scene, how USC got him to LA, joined Sugar Ray, getting on Howard Stern and getting to make a second album, the coming together of the song Fly, becoming overnight sensations, being on Warped Tour, being on a major, going platinum and being happy with the current level of celebrity.

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Listen as Toby sits down with actor Frank Grillo to chat about him originally being from the Bronx, being an athlete and taking acting classes, moving to LA, being a personal trainer, almost being on Friends, getting gigs like Guiding Light, Kingdom and The Purge, being in Marvel movies, the importance of never quitting, going to therapy, having emotions and being big in China.

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In this episode, Toby sits down with Singer/Writer/Iron Man/Author John Joseph of the legendary hardcore band the Cro-Mags. They talk about his past trials & tribulations and turning his life around with the help of music, spirituality, Krishna and a plant based lifestyle. If this episode doesn't inspire you, nothing will!

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In this episode Toby speaks with tattoo artist Dan Smith about being born in England, living there and NZ, getting inspired by album covers as a kid, being in multiple bands over the years, DIY, getting tattooed early and learning to tattoo, moving to Australia, touring with different bands and ending up in the US, getting hired by Kat Von D, the high pressure of being on TV, making music with Davey and the start of SharpShock, opening Captured Tattoo in Tustin, keeping positivity and Max’s first tattoo.

Toby talks to Will.I.Am about growing up in LA, early years as a freestyle rapper, production, being signed to Eazy E, the evolution of his rap name, people of color and success, warped tour, opening for Metallica, his own label, Fergie joining BEP, getting dropped by the label and having Jimmy Iovine negote a deal for them, inner working of the industry, juicing, veganism and creating Covid masks.

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In this episode Toby sits down with EK (Warzone/Sick Of It All) and they chat about his history in legendary hardcore bands, his struggle with addiction and coming out clean, his love of music, a hair bleach chemical reaction incident, graf, skating, leaving the east coast for Cali and the official return of Warzone!

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Toby talks to tattoo artist Lindsey Carmichael about being the youngest of five, his exposure to punk rock through skateboarding, discovering tattoos at shows, getting his first tattoo by Bob Roberts, his start in tattooing, Rick Spellman, Rollins, tattoo etiquette, effects of tattoo tv shows, the craziest tattoo he’s done, substance free and OCD and his son following in his footsteps.

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In this episode Toby speaks with Mike Bitton of Token Entry and Supertouch about being born and raised in NYC, a rough childhood and being wild as a teen, getting into music and bands, the drug game and heroin use, being involved in a robbery, shootout, being on the run and turning himself in, bettering himself by going to rehab, moving to LA, running a bar and doing yoga.

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This week Toby sits down with tattoo artist and friend Luke Wessman to chat about being born in Tennessee on a farm to hippie parents, hitchhiking to cali and parents leaving, living with Brian from Violent Gentlemen, surfing, getting tattoos to look tougher, owning Lucky’s, Miami Ink, self made, Freemason, LAG, spine surgery, Summertown Inn, earning face tattoos and PMA.

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Toby talks to Branden Steineckert of Rancid about Utah and Mormonism, losing his dad at 11, surviving abuse as a kid, skating, music and shows as a teenager, learning drums at 16 and using them as therapy, The Used and going to a major label, getting kicked out and getting signed to Rancid 3 months later, the anthem for Real Salt Lake, positivity and mental health.

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In this part 2 episode with Chris Cole, they discuss Cole's fake band Hot Wax, karaoke, Elton John, their favorite skate tricks, a healthy diet, living with migraines, success  and "selling out", maturing, dealing with stress, classic skate tricks and breaking teeth.

In this episode Toby sits down with pro skater Chris Cole and they talk about growing up east coast, skating at a young age, hip hop/ hardcore styles, finding people to skate with, getting sponsored at 12, moving to California and missing the east coast, learning guitar and the skate business and marketing yourself.

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In this episode Toby sits down with band members Todd, Rusty and Adam to discuss what they're doing now, how music needs to come back, sense of community, Rusty living in the south, the Morse bros starting a side band, Adam's social distance personal training, tour life, nature conspiracies, Todd getting in the Academy, funding for musicians, and getting eaten by a shark.

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In this episode, Toby sits down with longtime actor and friend Ethan Suplee to chat growing up in LA but being born in New York, dropping out of school early, romanticizing Scarface, being self motivated, becoming an actor, working with Denzel, becoming sober and losing weight, specific dieting, balancing work and life, positive self image, keeping the PMA and bad tattoos.

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In this episode Toby talks to Chris Conley (Saves The Day) about his early life, his love for classic rock, learning music at an early age and being a model student, touring with Bane out of high school, different labels, the van accident, touring with bands like Weezer and Green Day, the science behind the albums and how their sound changed BEFORE the major label release.

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In this episode, Toby sits down with Chino Moreno of the Deftones. He talks about being mixed, being from Sacramento, breakdancing, hip-hop, skating, the beginnings of Deftones, getting signed and meeting Madonna, partying, Chi’s accident, getting sober, side projects, online vs. real life, his family, The Cure, emo music choices and making it onto Mike Rapaport's podcast.

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In this episode Toby talks to Sepultura vocalist Derrick Green about family, where he grew up, his first show, learning about vegan lifestyle, missing graduation to open up for Fugazi, moving to NY, trying out and getting the gig as vocalist in Sepultura, Highway To Health and the growth of veganism, touring and trying to eat vegan on the road and his time in Brazil.

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In this part 2 episode, Toby sits down with Danny "Danny Boy" O'Connor of House Of Pain/La Coka Nostra. Danny speaks about being a hip hop/hardcore kid, meeting Everlast, Valley crews, getting kicked off first tour with Beastie Boys , the birth of Jump Around, moving to Tulsa, OK and buying the Outsiders house, SE Hinton, being sober and positive reinforcement

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In this part 1 episode, Toby sits down with Danny "Danny Boy" O'Connor of House Of Pain/La Coka Nostra. Danny speaks about growing up on the east and west coast and learning about the different types of music on both, discovering alcohol, finding his passion for silk screening and t-shirts, meeting Everlast and the origins of House of Pain.

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In this part 2 episode with Chris Carrabba, they speak about "Screaming Infidelities" becoming a huge hit, negativity from fans, the origins of "Vindicated" and it becoming the single in Spiderman, doing MTV Unplugged, moving from state to state, family, live shows hiatus due to Covid, being friends with Method Man, family and the secret to good hair.

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In this episode Toby speaks to Chris Carrabba (Dashboard Confessional/Further Seems Forever) about growing up in Connecticut/Florida, his first love being hip hop, skating, teaching himself guitar and gaining confidence in doing so, how he got into the punk and hardcore scene and being compared to a Gremlin.

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In this episode Toby gets Milo back on the phone to give his thoughts on Covid, what he's been doing during quarantine, social distance rules, kitchen disasters, updating old Descendents tracks, what they are currently watching on Netflix and more!

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In this episode Toby does his one and only van interview with Milo Aukerman, singer of legendary punk band Descendents. Milo talks about being both a jock and a nerd in his young life, coffee being the drug of choice by way of the “bonus cup”, music over science as a full time job, meeting John Doe and Everything Sucks being the best comeback album of all time.

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In this episode Toby continues his conversation with Peter Cortner from Dag Nasty. They talk relationships, Field Day origins, singing the wrong lyrics to bands for decades, Peter meeting his wife through punk rock, Madonna and embracing pop music.

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In this episode Toby gets Peter Cortner from Dag Nasty on the phone and they talk growing up in MD, discovering music in high school art class, bands before and after Dag Nasty, answering the ad, auditioning and ultimately getting the singing part and what it's like to play again after all this time.

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In this part 2 episode Toby speaks with musician Doug Carrion (Descendents/Dag Nasty/Field Day) about touring and reception of the Wig Out album, family and getting Field Day together and playing shows again.

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In this episode Toby speaks with musician Doug Carrion (Descendents/Dag Nasty/Field Day) about growing up in Hermosa Beach, surfing and writing music there, growing up with people in modern known punk bands, playing and touring with Descendents, joining Dag Nasty and The Smiths being a big influence.

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In this episode Toby talks with Mike "DC" McTernan (Damnation AD) about growing up, getting into punk and hardcore in his early years, bullying, depression and mental health, Damnation AD, staying positive and last but not least the Corona Virus and how it's affecting us today.

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In this episode Toby chats with Brian McTernan (Battery/Ashes) about growing up in DC, his troubled childhood and family life, being in Battery, Ashes, moving to Boston and opening a studio, recording a bunch of seminal hardcore bands/albums, finding his way in life and balancing music and family.

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In this episode Toby speaks with Dave Smalley of DYS/Dag Nasty/ALL/Down By Law fame. They chat about his youth on the east coast, singing in school, being a pioneer in early straight edge Boston scene, his time spent in different bands, being on Epitaph and balancing music and life.

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In this episode Toby sits down with Karl, frontman for the legendary straight edge hardcore band Earth Crisis. They chat his youth and growing up, discovering straight edge and veganism and his involvement in the vegan, straight edge and hardcore scenes. Please remember to rate, review and subscribe and don't forget our youtube channel https://www.youtube.com/tobymorseonelifeonechance

In this episode Toby chats with Jim Lindberg (Pennywise/The Black Pacific) about the history of Hermosa  Beach and growing up there, his cover bands before Pennywise, being born again Christian, his love for writing, temporarily leaving the band for family time, writing a book, making a documentary and balancing music with being a punk rock dad.

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In this episode Toby speaks to longtime friend and fellow musician Chad Gilbert (NFG/Shai Hulud) about his early years, discovering and identifying with straight edge, singing in Shai Hulud, how New Found Glory got started and the band's longevity, the highs and lows of touring and his involvement with his community when not playing music.

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In this episode, Toby talks with his friend Chad Muska about his early life and discovering skating and music, his long pro-skating career, ups and downs in the world of skateboarding, his design and art accomplishments, being drug-free and plant-based and keeping the PMA.

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In this episode Toby sits down with legendary frontman H.R. (Human Rights) of the Bad Brains. They talk about his beginnings in Liverpool and growing up in DC, his introduction and early life in punk rock, how Bad Brains got their name and the career of the band, mental health and PMA.

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In this episode Toby speaks to friend, father figure and one of his top 5 favorite artists Kevin Seconds (7 Seconds), also one of the people responsible for Toby's PMA inspiration. They talk early life in a small town, how he discovered punk, booking and playing with legendary bands, how the records came to be, touring life and much more!

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In this episode Toby speaks to friend, father figure and one of his top 5 favorite artists Kevin Seconds (7 Seconds), also one of the people responsible for Toby's PMA inspiration. They talk early life in a small town, how he discovered punk, booking and playing with legendary bands, how the records came to be, touring life and much more!

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In this episode Toby speaks to friends and musicians Doyle Wolfgang von Frankenstein (Misfits/Doyle) and Alissa White-Gluz (Agonist/Arch Enemy). Toby speaks to each about how they grew up, their history in music, health and fitness in a vegan lifestyle, not-so-glamorous tour life and balancing life and work.

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