Ourselves Podcast

Check out all the LA FIRE resources (volunteering, donating, shelters) HERE.

In this episode, I discuss the catastrophic fires raging through my hometown of Los Angeles, affecting countless lives. Drawing from personal experiences and current events, I highlight the severity of the situation, commend the heroic efforts of first responders, and denounce the unethical actions of looters and insurance companies. I also explore the potential long-term impacts on LA's film industry and provide crucial tips for staying safe amid toxic fumes. Join me in supporting our community during this critical time and find out how you can help those in need.

00:00 LA in Flames: A Personal Account

01:09 The Unseen Devastation

01:47 Honoring First Responders and Community Support

02:39 The Real LA: Beyond the Stereotypes

03:20 Outrage Over Exploitation

03:55 Insurance Companies' Betrayal

05:08 Impact on the Entertainment Industry

06:33 Health Concerns Amidst the Fires and wearing a mask

08:32 A Personal Connection to LA

08:59 Call to Action and Conclusion

Follow Arrad (podcast host) 

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APPLE MUSIC

YOUTUBE

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This episode explores the chase for dopamine in creative industries, touching on the burnout that comes with seeking constant validation through social media and career wins. Drawing from personal experiences as a music video director, I discuss the fleeting nature of these highs and the importance of focusing on craft, celebrating small wins, and creating meaningful work. I offer advice for avoiding burnout and finding lasting fulfillment by prioritizing purpose over quick dopamine hits.

00:00 Introduction: The Dopamine Chase

01:37 Understanding Dopamine in the Creative Industry

02:47 The Cycle of Chasing Highs

04:27 The Dangers of Dopamine Addiction

08:07 Social Media and the Validation Loop

10:10 Breaking the Cycle: Focus on the Craft

11:06 Sustainable Success: Consistency Over Hits

13:26 Personal Takeaways and Advice

14:58 Conclusion and Final Thoughts

Follow Arrad (podcast host) here: https://instagram.com/arrad

LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78P

APPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492

YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ

CONNECT WITH US:

✩ Ourselves (production team): https://www.ourselves.tv/

✩ Instagram: https://www.instagram.com/ourselvespodcast/

✩ Twitter: https://x.com/ourselvespod

✩ TikTok: https://www.tiktok.com/@ourselvespodcast

✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831

In this compelling and emotional interview, renowned filmmaker Director X opens up about his career journey, his iconic collaborations with artists like Drake and Justin Bieber, and his transition from music videos to film and TV. He delves into the evolution of the music video industry, the intricate process behind directing major projects like 'Superfly' and 'Robyn Hood,' and his strategic use of storytelling techniques. Director X also shares a deeply personal account of being shot on New Year's Eve, which sparked his advocacy against gun violence and his work with Operation Prefrontal Cortex. This in-depth conversation covers the impact of meditation, the challenges of the modern entertainment industry, and his vision for future growth as an artist and community leader.

Follow Director X here: https://www.instagram.com/directorx

Follow Arrad (podcast host) here: https://instagram.com/arrad

LISTEN / SUBSCRIBE TO THE PODCAST:

SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78P
APPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492

YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ

CONNECT WITH US:

✩ Ourselves (production team): https://www.ourselves.tv/

✩ Instagram: https://www.instagram.com/ourselvespodcast/

✩ Twitter: https://x.com/ourselvespod

✩ TikTok: https://www.tiktok.com/@ourselvespodcast

✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831