#17 - Intrinsic vs. Extrinsic Motivation: Decode the Drivers of Your Behavior

In this episode, we delve into the intricate world of intrinsic and extrinsic motivation, exploring the core factors that drive our behaviors. We navigate through definitions, scientific insights, and the role of values in shaping our choices. Additionally, we examine the philosophical dimensions of morals and intrinsic/extrinsic motivation. Our journey takes us from the concept of spiritual minimalism to the impact of extrinsic motivation on mental health and even how addictions can develop. Ultimately, we aim to answer the profound questions: Why do we do the things we do, and what do we truly value?

Key Points:

• Defining intrinsic and extrinsic motivation
• How your values play a role in driving your behaviors and choices
• The philosophy, spirit, and science of what motivates you and how each type of motivation affects your fulfillment in life
• Spiritual Minimalism as a root-cause method for creating fulfillment from the inside-out
• How to course correct when being motivated by external factors
• The power of focusing on inner happiness and decision-making guided by inner wisdom
• How to achieve greater success and fulfillment in the new paradigm by prioritizing intrinsic rewards
• The Juul epidemic and how young people become vulnerable to addiction and social pressure
• How to eliminate vices and address the root causes of consumption-driven behaviors
• How subconscious beliefs and traumatic experiences from childhood can contribute to adult compensations
• The importance of understanding what we value and seek in life and how it influences our actions

Gain insights into the forces guiding your actions and discover the power of aligning your decisions with your core values for a more fulfilling life. Step away from this episode feeling empowered to focus on your power from WITHIN and live a fulfilled life, no matter where you find yourself now.

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