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Out Of Our Minds

#19 - Your Sensitivity is a SUPER POWER

71 min • 15 november 2023

As we step into this big shift in consciousness there are specific people who are meant to assist in this rise in frequency. It is the people who have the ability to feel the larger spectrum of emotion. They can feel the really low lows and high highs. We need them to understand this super power so they can begin to access the higher realms and receive guidance from higher frequencies. Many sensitive souls have yet to harness this super power so they are instead victims of it, feeling really low lows and getting stuck in the darkness. This episode is to validate sensitive souls on the way it feels to navigate the world while inspiring them and showing them how to harness this gift as their super power.


  • Thorough definition and examples of what it means to be an empath or sensitive soul.
  • The shadow and light expression of sensitivity
  • Examples of dysregulated empaths, such as sensitivity as a trauma response
  • Specific gifts, abilities and skills of sensitive souls
  • Recognizing the purpose of heightened sensitivity by drawing parallels with nature.
  • Utilizing the ability to feel intense emotions for the collective's benefit.
  • Recognizing and appreciating the unique contributions of less sensitive individuals.
  • Mindful consumption and boundaries for empaths and sensitive souls
  • Transitioning from victimhood to empowerment through heightened awareness.
  • Harnessing sensitivity as a superpower for personal and collective transformation.



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