#23 (SOLO) - No Mud, No Lotus: Embracing your SHADOW as a means to liberation

This episode is a SOLO from Bella on why the SHADOW is an integral piece of the self-discovery and liberation puzzle. With the shadow present as she speaks, Bella offers an insightful perspective change on why your shadow is nothing to fear, but something to accept and understand deeply. When bypassing and avoidance of our dark parts might seem intriguing, integration of the shadow allows us to experience a sense of liberation where full self acceptance breeds true spiritual alignment.

• What is the shadow on an individual and collective scale?
• Carl Jung's insight on the collective unconscious
• Returning back to our nature by accepting our shadow
• Bella's personal experience moving through the discomfort of change and transition
• Why acceptance of your dark, ugly, sticky side is fundamental to your growth and becoming

More on the shadow:

The shadow, in the realm of spirituality and Jungian psychology, represents the unconscious and suppressed aspects of an individual's personality, encompassing both positive and negative elements that are often overlooked or denied. Embracing and integrating the shadow is a crucial step towards personal growth, leading to greater self-awareness and a more balanced, authentic life.

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