51: Memory helps us do far more than pass exams. So why not train it in the same way we work our muscles in the gym?

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In this interview with Danielle Winton of Memory Strategy we talked about: 

* Why we should care about memory stategies.
* Key things parents can do to support their teens.
* How to link a number to music.
* Everyone can polish up their memory.
* Using your body as a memory palace.
* How to help yourself with memorizing names.
* Using blurting to check what you remember.
* Mind-mapping and memory.
* Why to get students to be more creative about learning.


For more about parenting teenagers listen to our podcast Teenagers Untangled, or go to the website www.teenagersuntangled.com

For more on improving your memory, and the work of Danielle Winton, go to www.memorystrategy.com

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I don't have medical training so please seek the advice of a specialist if you're not coping.

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Susie is available for a free 15 minute consultation, and has a great blog:
www.amindful-life.co.uk