84: Fun: Having fun with our teens, and the bonding power of laughter.

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Many teenagers say their relationship with their parents is very stressful and they yearn to be able to get along better. They often feel that their parents are on their case all of the time and that they never talk about anything interesting or light-hearted.  

Conflict is an inescapable part of parenting, but it doesn't need to  be the only part. As parents, we can make such a difference by setting a more light-hearted tone. It's one of the best ways to build the bond in our relationship, which then makes it easier to deal with the more difficult parts of life. 

Rachel asked listeners to share the ways in which they enjoy spending time with their teens and in today's episode we also share our own experiences of keeping it light and happy. 

Hopefully, it will give us all faith that parenting teens can be enjoyable, and some ideas of ways in which we can keep our bond strong. 

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I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is [email protected] The website has a blog, searchable episodes, and ways to contact us:
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Susie is available for a free 15 minute consultation, and has a great blog:
www.amindful-life.co.uk