How to Silence Your Teen's Inner Critic with Natalie Borrell

Ever wonder why your once bright and enthusiastic child seems constantly stressed, overwhelmed, and down on themselves? You're not alone. Studies show nearly 80% of teenagers experience negative self-talk, impacting their confidence, academic performance, and overall well-being.

In this episode, we dive deep with school psychologist and teen coach Natalie Borrell (@lifesuccessforteens) to explore strategies to help your teen silence their inner critic and cultivate a growth mindset for success.

Tune in and discover:

• How to identify the signs of a critical inner voice in your teenager.
• Practical tools and techniques to help your teen challenge negative thoughts.
• Strategies to foster self-compassion and build lasting confidence.

Don't let your teen's inner critic hold them back. Take charge and empower them to thrive!

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P.S. Share with any parent friends who might benefit!