Ep 10: Live Your Best Life with Kajsa Humphreys

In this episode I speak with Kasja Humphreys who runs, The Swedish solution. Kajsa is a role model for me, an inspiration. She is beautiful and brave and romantically fearless, incredibly strong and proud and so very grateful for her life. She is one of those people that come into your life for a reason, with a powerful message, to help you on this wonderful journey. Kajsa is a Wellness Coach, who passionately inspires people to live their best life. She has developed a Signature Program, with four fundamental pillars – eat well, train well, think well and live well. This is her story, and this is her passion. IN THIS EPISODE WE DISCUSS + Health and Wellness Coaching + Working on the body with a holistic approach + Exploring the Swedish Solution + Believing in yourself + The 4 Pillars – Eat Well, Train Well, Think Well and Live Well + Finding your Passion + Removing Limiting Beliefs + Life Evaluation + Moving through fear + Power of the Unconscious Mind SHOW NOTES [email protected] https://www.instagram.com/PassionHarvest/ https://www.facebook.com/Passionharvest http://theswedishsolution.com.au/ [email protected] https://www.instagram.com/swedishsolution/ https://www.facebook.com/swedishsolutionwellness/ https://www.linkedin.com/in/kajsa-humphreys-1b1120b3/