Passion Struck with John R. Miles
In this episode of Passion Struck, Chris Knobbe, M.D., a distinguished physician and nutrition researcher, discusses the detrimental effects of industrial seed oils on health. He highlights how these oils, high in omega-6 fats, are pro-oxidative, pro-inflammatory, toxic, and nutrient deficient, leading to various chronic diseases.
Dr. Knobbe emphasizes the importance of eliminating vegetable oils from the diet and opting for safer alternatives like coconut and palm kernel oils. He also delves into the history of processed foods, the impact of ancestral diets, and the need for vigilance in food choices to avoid harmful oils.
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Full show notes and resources can be found here: https://passionstruck.com/chris-knobbe-hidden-dangers-industrial-seed-oils/
In this episode, you will learn:
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