Into the Forest

Today we’re going to use our senses and imaginations to explore a special forest—your forest! We’ll also introduce the concept of shinrin-yoku, or forest bathing, and encourage everyone to go outdoors and spend time in nature after listening to this relaxation story. More about forest bathing can be found at http://www.shinrin-yoku.org/shinrin-yoku.html.

A relaxation story suitable for children ages 6–12 years old.

"Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/

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