Peel and Reveal: Layers of Joy, Purpose, and Self-Discovery
In this episode, Alfrida shares her journey as a hypnotherapist, exploring how hypnosis helps us access our subconscious, process emotions, and find healing. We discuss the concept of alchemy—turning emotional triggers into growth—and how relationships mirror our inner world. Alfrida also offers insights on living as a highly sensitive person and embracing transformation.