This episode has been compiled over a year – many thanks to our four contributors, who have shared their stories and knowledge. They were interviewed at TraumaCare 2016, TraumaCare 2017 and the BASICS/FPHC Conference 2016.
If you ever need to talk about the impact of stresses and work experiences on you, please find a friend, colleague, GP, work Occupational Health Service, or one of the charities listed below.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4758481/
Mind Blue Light Campaign:
http://www.mind.org.uk/news-campaigns/campaigns/bluelight/
Watch this excerpt from the West Wing:
If you would like to check your own resilience score, you could use this tool recommended by Matt:
https://www.robertsoncooper.com/iresilience/
By FireflySixtySeven using Inkscape, from Maslow’s A Theory of Human Motivation.
Want to know more about EMDR?
http://emdrassociation.org.uk/what-is-emdr/background-and-basics/
Rusty recommended The Howl – EMS Wolfpack podcasts for more on this subject:
https://itunes.apple.com/gb/podcast/the-howl/id1073333491?mt=2&i=364170004