24. Kirsty Godso on Celebrity Training, Hormones, Motivation and More

This week, I'm chatting with Kirsty Godso - she's a Nike global trainer, celebrity trainer, founder of her own protein brand and is so hilarious.

We chat about how she trains her celeb clients, mobility, how to find motivation in the gym, her hormones and so much more. Kirsty is so easy to talk to and I loved this chat!

See you next Tuesday, Pia xx 

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