Few things in poker are more painful than a deep down-swing. When no matter what you do, or how well you're playing, the run-bad just won't seem to end. We dive deep into the psychology of downswings, discuss the importance of emotional resilience, and share practical tips that'll help you stay focused, disciplined, and motivated when the cards aren't falling your way. 🧠 Don't forget to like, comment, and subscribe for more game-changing poker content, and share this video with fellow poker enthusiasts! 🚀 #pokerdownswing #pokerstrategy #pokermindset #pokerpsychology #pokerlife #bankrollmanagement #emotionalresilience #pokercoaching ===== TIMESTAMPS 0:00 Preview 0:19 Introduction 0:28 Know that downswings are inevitable 1:33 Tip 1 - Don't compound a downswing 2:51 Tip 2 - Don't overdramatise the downswing 3:31 Tip 3 - Take extra care 5:45 Tip 4 - Review your bankroll and adjust 6:31 Tip 5 - Be kind to yourself 9:24 When do you step away? 12:15 The fastest way to overcome a downswing ===== Poker Variance Calculator: https://www.primedope.com/poker-variance-calculator/