So many individuals on their ascension journey look at it like "work," as though they have to clock so many hours of meditation, yoga, study etc... Shifting into a "toiling" mindset automatically creates density in your vibration, therefore working against your desire to ascend and keeping you in a lower state consistent with "hard work" and "trudging." Instead, show yourself grace and love for where you are without judgement, take the baby steps and above all, live in CHILDLIKE WONDER AND JOY as much as possible. PLAY!!!!! That is the highest vibration folks!