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Postcards From Midlife

Nutrition special: your midlife weight & eating dilemmas solved

63 min • 6 november 2022

Nutritionist Petronella Ravenshear’s ‘Human Being Diet’ is the eating plan everyone is talking about - she joins Lorraine and Trish to explain what it is and why it works, as well as the link between weight gain and menopause. 


Plus: sensory destressing in a Botanical Bothy & nostalgic tales of water beds




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