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Embracing Self Love At Every Size with Sarah Nicole Landry (The Birds Papaya)

48 min • 18 augusti 2022

Sarah Landry is a hugely successful digital creator, body positivity advocate and podcaster known as “The Birds Papaya.” She has more than 2 million Instagram followers and one of the most popular body positive accounts on social media. She’s shares:

  • Why it still feels radical for her to post picture of herself with stretch marks.
  • Why losing 100 pounds didn’t bring her happiness.
  • What she learned from people’s silence when she started to gain weight back.
  • How to teach yourself how to have a “second thought” and rewire your brain when it comes to body thoughts.
  • How to set boundaries when it comes to body comments.
  • How she was able to achieve body neutrality and her best advice for those hoping to do the same.
  • The grief she’s still dealing with when it comes to her body.
  • Why it will take women coming together to make real change when it comes to body image.
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