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A New Dad's Guide to Ramadan

45 min • 13 april 2023

The month of Ramadan is here, and James Beard Award–winning writer Ahmed Ali Akbar is a new dad. He wants to pass down his family's traditions to his newborn daughter, but he wonders: How do you navigate fasting and nourishment and as a sleep-deprived parent? Ahmed talks to experts, nutritionists, and other families as they navigate Ramadan together.

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