Start / Psykologipodden / 37 relax and breathe guided breathing meditation for relaxation sleep and recovery

37. Relax and breathe - guided breathing meditation for relaxation, sleep and recovery

9 min • 20 augusti 2018

Today we are going to go practice a breathing exercise together to help calm your breath.

Hosted on Acast. See acast.com/privacy for more information.

Kategorier

Förekommer på

00:00 -00:00