Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

Ep. #90 Today  I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here - it’s the perfect introduction.  In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients’ lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants. 

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Topics Discussed:

• 02:16 - Part two with Danielle and Kayleigh of Clearstem 
• 03:06 - Acne Lab program
• 08:01 - Common problems in patients’ lab work
• 09:54 - Fasting blood sugar and cortisol
• 11:01 - Approach to caffeine
• 20:35 - Returning to routine and rebound timelines
• 21:47 - Recommendations for eating out
• 25:09 - Diet soda
• 31:26 - Pore clogging ingredients
• 35:25 - Struggling through acne and being one with the customer
• 41:03 - Retinoid and purging
• 45:52 - Microneedling do’s and don'ts
• 50:16 - Zit patches
• 51:39 - Perioraldermatits
• 53:22 - Makeup brand recommendations 
• 58:00 - Acne safe hair care
• 01:00:59 -  Skin spray
• 01:04:58 - Sexy people get acne

Show Links:

• EP. 19: All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol
• Clearstem Website - Use code POW for 15% on all products outside the acne lab
• Clearstem YOUARESUNSHINE sunscreen
• Clearstem PREGAME face mask
• Priia Makeup
• King Coffee