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Pursuit of Wellness

Breakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa Lynch

62 min • 14 augusti 2023

Ep. #34

On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but so much has happened in her life that I wanted to have her back on to address this pivotal transitional moment, and we get into all the juicy details - many of which she’s addressing publicly for the first time. We talk her breakup and the aftermath, her healing process, learning you can’t fix someone, hormone health/gaining healthy weight, masculine vs. feminine era, living a bright and fun life, *those* spicy rumors, what she’ll look for in a future partner, if her DMs are really open to the ladies, and so much more. Loved this girlfriend chat and welcoming Alyssa into her new feminine era - will definitely be having her on for more!



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For Pursuit of Wellness Podcast’s Instagram click here!


For Alyssa’s Instagram click here!


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To download Mari’s workout plan & recipes click here!


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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