Ep. #63
As the new year unfolds, I've found myself surrounded by angel numbers and big-ass calendars, plotting my journey towards grand aspirations and daily triumphs. My latest podcast episode is a sanctuary where I unravel the threads of wellness, from the proteins that fuel my day to the ghee that graces my table, all while wrestling with the profound search for life's purpose. Join me in a heartfelt Q&A session that ventures beyond the surface, exploring how the choices we make align with our deepest values and the pursuit of wellness.
In this conversation, you'll hear about the complexities of fertility and the misconceptions around trying for a baby, as I open up about my own journey and readiness for parenthood. I also respond to your curiosity about my stance on lip fillers and my personal experiences with cosmetic procedures. Plus, I don't shy away from talking business – highlighting the importance of community building and sharing my own ventures.
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Show Links:
Unreal almond butter dark chocolate cups
Evolve chocolate white chocolate
Open Studio in Venice and the app
Topics Discussed:
00:11 -”In My Healing Era” hats available
00:36 - Today is a Q&A
00:51 - Angel Numbers, Mari’s lucky number 111
01:20 - Big Ass Calendar
02:16 - Top tips for 2024 and wellness goals
02:28 - new years goals and intentions in upcoming episode with Fi
02:57 - What I eat in a day
06:03 - Raw butter or regular butter
06:27 - Knowing your purpose
08:28 - Stevia is natural
09:08 - Dealing with confrontation
11:01 - Bloom launching in the UK in 2024
14:23 - Dealing with burnout
15:44 - Mari’s journey with attempted pregnancy
16:27 - Getting ready to parent despite past trauma
17:25 - Preparing your body for pregnancy
18:33 - Lip fillers
19:39 - Advice for starting a business
21:01 - Listening to your body about when to eat
22:27 - How to stay consistent
23:51 - Eating more protein when you are dairy free
24:58 - Mari’s acne journey
26:21 - What keeps you up at night?
27:15 - Mari’s horse & barn
30:22 - Horse related goals
32:05 - Ongoing supplements for your skin
33:46 - Moving to Austin
35:51 - Breathwork studio
36:06 - Eating the placenta
36:24 - Potential Bloom probiotic soda
36:51 - Breast Implant Illness
37:05 - Relationship with your physical appearance
38:11 - Oura Ring
39:16 - Mari’s period journey
39:48 - Mari’s bedtime
39:55 - Sal Di Stefano episode