Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A

Ep. #116: On today’s episode of Pursuit of Wellness, I’m back for another solo in between traveling. Greg and I recently traveled to Arkansas to meet with the team at Walmart to discuss our exciting new Bloom product, and now we’re getting ready to jet off to New York! With travel comes a lot of workout, health, and habit adjustments that I share with you all today. I also have some updates on my H Pylori journey! I answer some of your questions such as updates on fertility and how to be a good support system for a friend going through fertility struggles. Additionally, I touch on managing relationships and business partnerships, and dealing with imposter syndrome. Tune in for practical tips on staying healthy while traveling, and get the latest updates on new Bloom products.

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Show Links:

• A Court of Thorn and Roses
• Chomps

Topics Discussed

• 01:49 - Walmart visit
• 02:50 - Upcoming travels to New York
• 03:40 - Recent exercise habits and adjustments
• 05:04 - H Pylori Update
• 07:06 - Advice for when you aren’t seeing progress
• 08:49 - What a day of rest looks like for Mari
• 09:33 - Setting boundaries with family
• 10:30 - Thoughts on IVF and IUI
• 15:13 - Relationship vs business partner
• 17:13 - Fertility and mental health
• 20:11 - Mari’s inspiration during her fitness journey
• 21:02 - Dealing with imposter syndrome
• 23:20 - Cute ideas to announce pregnancy
• 24:31 - Preferred cutting boards
• 25:32 - Drinking water while traveling
• 25:51 - Supporting friends going through fertility struggles
• 28:47 - Plans for Jackson Hole
• 29:23 - Starting the podcast
• 30:58 - Tips for eating on the road
• 31:58 - Book update
• 32:56 - New Bloom product
• 33:44 - Relationship with alcohol
• 34:37 - Horseback riding and pregnancy
• 35:54 - Languages Mari knows
• 37:01 - Is Bloom hiring?
• 37:26 - Bloom updates