Ep. 37 - Ending the Stigma around Men's Mental Health ft. Matt Zerker

It's here! The very first male guest to be interviewed on the NSB Podcast and it just so happens to be my long-time friend Matt who is a mental health advocate for men! In this episode we talk all about the importance of men's mental health, why men need other men to talk to, where to turn for support & how women can become allies in ending the stigma around men's mental health. Ladies, grab your guys & listen in - this episode is one EVERYONE needs to hear

Matt Zerker is the Founder & CEO of tethr a men's peer-to-peer support community that is creating a safe space for men to share openly about their challenges. Matt started tethr after a significant life event sent him spiralling into a deep depression that he felt he might never recover from. During that period Matt discovered the power of a community of like-minded men who could hold space for each other and support one another through any of life's challenges. Through this experience he was inspired to bring this type of community to all men to help them connect more deeply with themselves and the people around them.

Connect with Matt here:

https://www.tethr.men/

https://www.instagram.com/tethrformen/

Connect with Kiki here:

Msha.ke/namaslaybabe

Instagram.com/namaslaybabe

Facebook.com/namaslaybabe

Facebook.com/groups/namaslaybabes

Pinterest.com/namaslaybabe

Anchor.fm/namaslaybabe

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