This is the sixth sura that starts with HM, HaaMeem. It has 54 verses. The main themes within the sura are: the truthfulness of the Quran, the truth of the day of Judgment, God is One , the arrogance of the disbelievers. The message of the prophet was sent down to other messengers before him, and disbelievers act similarly regardless of time. A life lesson from verse 46 ( Whoever does good does it for himself and whoever does evil does it against himself: your Lord is never unjust to His creatures.). A goal in my life is in verse 33 ( Who speaks better than someone who calls people to God, does what is right and says,’I am one of those devoted to God’. Another lesson we can learn from the Quran is about Good and evil , verse 34 ( Good and evil cannot be equal, repel evil with what is better and your enemy will become as close as an old and valued friend). And remember anything that stirs you from God say ( I seek refuge with God, He is the All Hearing and the All Knowing) verse 36. May God the lord of the Quran , the lord of these verses, bless us in this life to do the best that we can , to accept us as the ones that He loves and guide us to the straight path.) Ameen.