Embodiment, Prayer, and Mindfulness

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In this episode, Rose delves into the transformative power of embodiment and its impact on her personal healing journal and spiritual practices, particularly within the context of Islam. Drawing from her own experiences, she explores the journey of reconnecting with her body and the profound effects it had on her well-being and sense of self. 

Rose discusses the misconceptions around embodiment within the Muslim community and highlights the beauty and significance of the physical movements involved in Islamic prayer. She emphasizes the importance of listening to and understanding our bodies, as they serve as trustworthy guides in navigating life's decisions and fostering deeper intuition. Join Rose as she invites listeners to explore the power of embodiment, prayer, and mindfulness in their own lives.

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Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

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Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev