Ep 83: 7 character strengths to raise “Thrivers” Dr. Michele Borba

Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.

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Show Notes:

https://www.micheleborba.com/books/thrivers 

Produced by Dear Media

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