Xandra Hawes Healing Journey: From Highly Sensitive Person to Spiritual Life Coach – Embracing Buddhism, Energetic Toolboxes, and Continuous Spiritual Growth

How do you navigate the complexities of sensitivity and empathy on your spiritual journey? Join us on the Ready Set Reiki podcast as we sit down with Xandra Hawe, a licensed professional counselor and spiritual life coach, to explore her transformative path. Xandra Haweopens up about growing up as a highly sensitive person and how embracing Buddhism helped her understand her emotions and sensitivity. From childhood experiences in Colorado to the serendipitous encounters that shaped her holistic healing approach Haweshares invaluable insights into managing overwhelming energies and the significance of stillness.

Ever felt the pressure to be a spiritual expert? Xandra Hawe and I discuss the societal expectations that push us toward spiritual materialism and the pursuit of endless knowledge. We unravel the notion of false summits in spiritual growth, especially in practices like Reiki, emphasizing that the journey is ongoing, with recurring lessons and deeper understandings. Together, we reflect on personal experiences, touching on the challenges of overthinking and the importance of staying grounded in the present moment. Xandra Hawe shares her wisdom on building a personalized energetic toolbox, allowing us to manage energy and sensitivity effectively.

As we venture into the world of energy healing, we address the impacts of unstable parental relationships on the nervous system and explore the empowerment of empaths through root energy medicine. Xandra Hawe highlights the need for mastering foundational self-care tools and how these practices can be instilled from an early age. Wrapping up with a heartfelt discussion on "soul holos," we celebrate the collective journey of personal growth and the interconnectedness of people worldwide. Ready Set Reiki invites you to engage with our community, offering further exploration and development through Reiki training and yoga.

Xandra Hawe is a Licensed Professional Counselor, Spiritual Life Coach, and Root Energy Medicine Teacher. Xandra’s private practice focuses on HSPs (highly sensitive people), empaths, and starseeds struggling to manage their sensitivity. She works with old souls (both teens and adults) who are choosing to become empowered empaths and reclaim their soul essence.

Website: www.soulessencepsychotherapy.com

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