Nicole Meline + mind, body, spirit mentor

Nicole is a Peloton founding master instructor, four-time Ironman triathlete, and has spent a decade in NYC as a writing professor at Columbia and Rutgers (she has 4 masters degrees, what!!!). She joined the pod to gives moms words of wisdom on how we can achieve the art of hustle and flow. Oh boy, don’t we all need to hear this one?!

This interview was a personal favorite for Vanessa because she rides with Nicole on many 5 am rides on her iFIT-enabled bike. Listen to this episode where we talk about limiting beliefs, growing courage in our vulnerability, and how it all deepens as we age.

And even though Nicole is a mentor for the mind, body and spirit, we love how she still got vulnerable with our questions around her personal baggage and f*ck ups.

FOLLOW NICOLE MELINE + RESOURCES

https://www.instagram.com/nicolemeline/

RMF listeners get 20% off the Envision Planner with code MOTHER: https://shop.nicolemeline.com/products/envisionandintegrate

Get a free 5-day trial of the Alter Together membership at nicolemeline.com/alter with code MOTHER

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DISCLAIMER

This podcast has mature language and content. Moms ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.