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Realfoodology

121: An Integrative Approach to Diabetes with Dr. Mona Morstein

70 min • 23 november 2022
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto’s and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.”

Topics Covered:
  • Difference between diabetes 1 & 2
  • Is reversing diabetes an option?
  • Is there a cure to diabetes?
  • Symptoms of diabetes 
  • Insulin resistance 
  • Nutrient deficiency 
  • Obesogens and diabesogens
  • Toxic Chemicals and weight gain 
  • Insulin resistance 
  • Endocrine disruptions 
  • BPAs
  • Plastics
  • Phthalates 
  • Herbicides and environmental toxins
  • Importance of sweating 
  • Overconsumption of sugar 
  • Grains and gluten 
  • Glyphosate 
  • Are low carb diets good for diabetes?
  • What is considered a low carb diet?
  • The dawn phenomenon 
  • Why having a regular exercise regimen is so important 
  • A1C
  • Gestational diabetes 


Check Out Dr. Morstein:
Book
Online

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Check Out Courtney:
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Courtney's Instagram: @realfoodology
www.realfoodology.com
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Further Listening:
Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD
00:00 -00:00