Sveriges mest populära poddar

Realfoodology

An Integrative Approach to Diabetes | Dr. Mona Morstein

70 min • 23 november 2022

121: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto’s and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.”


Topics Covered:

  • Difference between diabetes 1 & 2
  • Is reversing diabetes an option?
  • Is there a cure to diabetes?
  • Symptoms of diabetes 
  • Insulin resistance 
  • Nutrient deficiency 
  • Obesogens and diabesogens
  • Toxic Chemicals and weight gain 
  • Insulin resistance 
  • Endocrine disruptions 
  • BPAs
  • Plastics
  • Phthalates 
  • Herbicides and environmental toxins
  • Importance of sweating 
  • Overconsumption of sugar 
  • Grains and gluten 
  • Glyphosate 
  • Are low carb diets good for diabetes?
  • What is considered a low carb diet?
  • The dawn phenomenon 
  • Why having a regular exercise regimen is so important 
  • A1C
  • Gestational diabetes 



Check Out Dr. Morstein:

Book

Online


Sponsored By:

BiOptimizers: Magnesium Breakthrough

www.magbreakthrough.com/realfoodology

Code REALFOODOLOGY gets you 10% off any order


Higher Dose

higherdose.com

use code REALFOODOLOGY FOR 15% OFF SITEWIDE


Organifi

www.organifi.com/realfoodology

Code REALFOODOLOGY gets you 20% Off


ION - Intelligence of Nature

www.intelligenceofnature.com

Code REALFOODOLOGY gets you 15% off all one time orders


Check Out Courtney:

**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Courtney's Instagram: @realfoodology

www.realfoodology.com

Air Dr Air Purifier

AquaTru Water Filter

EWG Tap Water Database


Further Listening:

Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD

00:00 -00:00