Father of Functional Medicine + Discussion on Autoimmunity | Dr. Jeffrey Bland

137:**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

On this weeks episode, I am bringing on Dr. Jeffrey Bland who is frequently referred to as the father of functional medicine.  He is also an iconic figure in the establishment and growth of the natural products industry. His goal is to change the global conversation about immunity and get people thinking about personalization in an entirely new way. 

Topics Covered:

• What is functional medicine? 
• Idea behind functional medicine 
• Epigenetics
• Medications and other factors that could cause autoimmunity
• Zombie cells 
• Autophagy 
• Ultra processed foods 
• Political changes in the US in regards to nutrition and health 
• Erythritol 
• Ozempic and Wegovy
• Calories and how your body stores them 
• Himalayan Tartary Buckwheat 
• Is buckwheat wheat?
• Natural selection 
• Anti nutrients in plant foods 
• Food and the micro biome 
• Leaky gut 

Check Out Dr. Jeffrey Bland:

Online

Big Bold Health

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Check Out Courtney:

**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Courtney's Instagram: @realfoodology

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Further Listening:

From Hospitalist to Functional MD with Dr. Jess Peatross