Restore Balance to Your Body + What is Colostrum | Dr. Sarah Rahal

136: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Today I sit down with Sarah Rahal, MD (Pediatric Neurologist, Expert in Functional and Environmental Medicine) the CEO and Founder of ARMRA Colostrum.  If you want to try Armra, use code REALFOODOLOGY for a discount!

Topics Covered:

• What can you take away from your daily routine to improve your health?
• What is colostrum?
• Inflammation 
• What does colostrum do?
• Why do people have issues with dairy?
• Immune health 
• Colostrum vs collagen 
• Prebiotics and probiotics 
• Colostrum and breast milk

Check Out Sarah Rahal:

Armra Online

Sponsored By:

Yais Thai

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KION

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Organifi

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LMNT

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Check Out Courtney:

**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Courtney's Instagram: @realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter

EWG Tap Water Database

Further Listening:

Red Meat is Not a Health Risk with The Meat Mafia