The Trident Approach: Psychedelics, Navy SEALs, and Healing feat. Diego Ugalde

Today we welcome Diego Ugalde, an ex-Navy SEAL veteran, author, and CEO of the Trident Approach. Diego shares his life story, detailing his challenging journey to becoming a SEAL and his transformative experiences with psychedelic therapy.

Discussing his use of psychedelics like Ibogaine and 5-MeO-DMT to treat PTSD, Ugalde emphasizes the potential of these substances for emotional healing and leadership development. Jennifer and Diego delve into their personal experiences with plant medicine, discussing its impact on their lives, mental health, and spiritual growth.

The conversation underscores the importance of integrating psychedelic experiences into one's life and the value of seeking internal validation and resilience.

In this interview with, you'll discover:

00:31 Introducing Diego Ugalde: Navy SEAL to Psychedelic Expert

01:49 Diego's Journey: From High School to Navy SEAL

06:04 The Turning Point: Embracing Psychedelics

11:50 Jennifer's Experience with Plant Medicine

16:19 The Power of Psilocybin: Diego's First Experience

22:31 Integration and Healing: The Role of Psychedelics

27:40 Closing Thoughts and Future Directions

Resources mentioned:

The Trident Approach

Leading From The Deep: A Navy SEAL’s Psychedelic Approach to Conscious Leadership by Diego Ugalde

About the guest:

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Throughout my career as a Navy SEAL, I chased external markers of success – titles, qualifications, achievements – unknowingly leading myself and my teams through the lens of ego. It wasn't until I turned inward, seeking personal transcendence, that I realized there's a better way to lead.

After years of internal exploration, healing, and growth, I've discovered a path beyond ego, one that empowers both the self and elite teams. Today, through The Trident Approach, we merge our SEAL Team experience with insights from elevated states of consciousness. We offer a holistic approach to leadership, rooted in strength, resilience, and balance, even amidst chaos.

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