Work With Your Natural Energy to Recognize Your Most Energized State with Simon Alexander Ong

Magic happens in the realm of deep conversations where just the tiniest shifts in perspective can yield life-changing insights and greater clarity of vision.

So says our guest on today's episode, Simon Alexander Ong, whose new book Energize will help you realize that "Energy is everything. It is the fuel that drives your success and gives you the power to achieve your potential. And when managed well, it will transform the way you live and work."

In a world where we are always 'on', Simon will encourage you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.

In this interview with Simon Ong, you'll discover:

-How a financial panic led to Simon's successful pivot to a successful author and keynote speaker...02:15

-A gratitude and giving exercise we can use to rejuvenate our body and soul...07:00

-We're always being mentored and mentoring someone, whether we realize it or not...14:00

-Our ability to listen impacts our ability to succeed...18:00

-Simon's favorite way to energize his relationships...20:30

-The one thing you can do today to contribute to achieving your destiny...23:00

-Give yourself permission to be present in the stillness that is ever present...27:00

-And much more...

Resources mentioned:

Simon's website

Energize book

About the guest:

Instagram

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself.

His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian.

Simon regularly speaks at organisations and keynotes public events and conferences. Some of these have included The Peter Jones Foundation, The World Business & Executive Coach Summit 2020 and the LSE.

Simon is of Chinese origin and is based in London with his wife, Laurie, and daughter, Sienna.

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