Weekend Paralysis, The Five Stages of Texting A New Friend, and Calming Work Playlists

Some reasons why you may not be as active or social on weekends when you have free time, the anguish you go through when trying to text a 'new' friend for the first time, and four relaxing Spotify playlists that are perfect to work to.

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Credits

• Podcast artwork by Alfonso Ruiz and Tristan Pigott
• All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0