Sveriges mest populära poddar

ReThinking

The importance of validation with therapist Caroline Fleck

37 min • 18 februari 2025

Seeking acceptance is a natural part of the human experience — but do you know how to dish it out? Clinical psychologist Caroline Fleck believes that validating others is a key to building stronger relationships. She and Adam discuss strategies for recognizing another person’s feelings, the distinction between empathetic validation and exaggerated praise, and why sometimes saying less is more.


For the full text transcript, visit go.ted.com/RWAGscripts



Hosted on Acast. See acast.com/privacy for more information.

00:00 -00:00