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Retreat Talks at Dhamma Sukha

30 Min Guided Forgiveness Meditation with Delson Armstrong

30 min • 31 januari 2024

A powerful meditation designed to eliminate emotional blocks. Easy to practice. Developed by Bhante Vimalaramsi where he teaches Metta and T.W.I.M.

Forgiveness instructions

https://www.dhammasukha.org/forgiveness-meditation

Learn about TWIM - the meditation that the Buddha taught

https://www.dhammasukha.org/

00:00 -00:00