Delson talks about what makes up the state of Jhana.
The next day will continue with the Jhanas themselves.
Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.
http:\\Delsonarmstrong.info
https://buddhapada.in/