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Rhythm, Routine and Reverence

A Few Lesser Known Things about Creating a Family Rhythm

14 min • 28 februari 2023

I share a lot about the Foundations of Rhythm on Instagram, in my Journal and on this podcast episode with Chinyelu at We Nurture, but today I am sharing a few lesser-known things about creating a family rhythm, including:



  • how rhythm builds on itself

  • the three rhythm anchors and how they can be a good starting point when setting up your family rhythm

  • how your rhythm is often a good indicator of what your family values are 

  • why rhythm isn't always set in stone

  • the number one thing that gets us out of the rhythmic flow 


If you're looking to dive deeper into some of these concepts Spring in the Home is a seasonal systems course designed to help you craft and establish a meaningful and intentional rhythm in your home this Spring. To join- click here


Other things mentioned in the show today:


Journal Post about the Resttime Rhythm 


Opal Screentime App





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