Ayurveda and the Art of True Self-Care for Mothers

In this episode, I speak with Ayurvedic practitioner, mentor and founder of Mama Veda- Sheril Woehl.

Mama Veda is a warm and inclusive community dedicated to well-being and education, deeply rooted in the ancient wisdom of Ayurveda. It nurturing space for women to authentically connect with their essence, fostering healthier and more joyful lives.
You can find some free resources from Sheril here

Check out her Wholeness Mama Program and her website and follow along on Instagram @mamaveda_official

If you're interested in learning more about Meagan's rhythm and routine systems and courses you can find her offerings here. Use the coupon code PODCAST15 for `15% off anything in the shop.

Get full access to Meagan Rose Wilson at meaganrosewilson.substack.com/subscribe