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RMR Training Podcast

143: Lauren Weeks - Elite Hybrid Training

69 min • 26 april 2021

Lauren Weeks, is an elite hybrid OCR athlete with top finished in the 2020 Spartan Games (3rd), OCR Stars (1st), and Hyrox World Championships (1st).

Lauren Weeks:
IG: https://www.instagram.com/lauren_e_weeks/

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YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

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