226: Alec Blenis - Murph and Hybrid Training.

Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for strength and endurance, so we get deep into the weeds during this chat.

Follow Alec @ https://www.instagram.com/alecblenis/

https://alecblenis.com/


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