266: Hyrox Training: What's working and what's not working.

In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.


Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod

Hyrox 12-week Program 2022
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod