267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.

In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.


Apply for Coaching with Reinforced Running coach Meg Jacoby.
 https://docs.google.com/forms/d/e/1FAIpQLSegNc4JtwnG_vBGpSbWVZpjNHCaLce8hHuNHfFOuSmS1ZdsOw/viewform?usp=sf_link

Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod


Hyrox and Dekafit Group Coaching
https://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod