Jay Ohare ultra-endurance athlete and CEO of Venga CBD.
CBD has been shown to improve recovery time for endurance athletes, so many athletes have jumped onboard when using CBD to supplement their training.
But, there is a lot of noise and information around CBD that it makes it hard to know what to look for and what you are getting.
So Jay O’hare comes on the episode to help clear things up for us.
We cover:
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