Johnny Luna-Lima - How to ditch your ego and make massive improvement.

Johnny Luna-Lima is an OCR athlete and coach who had a massive leap last season and in this episode, we talk about the habits that led him to this point. 

In this episode we talk about:

We talk about how to progressively improve your downhill running

The best way to tackle weaknesses for better performance

And how your ego can be your worst enemy in training.

Follow Johnny on IG @Johnnylunalima

Follow along Reinforced Running

Apply for One-on-one Coaching here

YouTube - Reinforced Running

IG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   

Twitter @ReinforcedRun

Join our private training group on facebook here.

Get your free Guide to faster running @ reinforcedrunning.com/runfaster