Why you need to do hard things everyday - Mark Gaudet.

Market Gaudet is a Spartan Pro Team member and an Army Ranger. Mark is fresh off 7th place finish in the first stop in the Spartan US National Series in Jacksonville and is poised for a huge year. 

Mark has a wide-ranging background including a collegiate basketball player and completed the Best Ranger competition. He also has a top 5 finish at Worlds Toughest Mudder and was top 15 in Spartan WC in 2019. So he is physically and mentally as tough as anyone. 

In the episode we cover:

• How to prepare for a 24+ hour event with a full time a job
• Why you need to do something hard every day.
• And how to balance your strengths and attack weaknesses. 

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